3rd December 2023 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2023)

Liza JOUBERT (#3406)
Finished
GUN TIME:  06:48:45
Place
976  OF 1139
Female
261  OF 346
45-49
34  OF 45

Swim 00:46:36 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:53:53
Swim 00:46:36 00:46:36 00:46:36 897 244 27 2.44 / 24:31 06:40:29

T1 00:07:05 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:07:05 00:07:05 00:53:41 876 261 31 - / - 06:47:35

Cycle 02:48:44 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 10.4km 00:19:29 00:19:29 01:13:10 751 153 21 32.02 / 01:52 07:07:04
Bike 20.6km 00:19:01 00:38:30 01:32:12 701 135 18 32.09 / 01:52 07:26:05
Bike 23.1km 00:05:05 00:43:35 01:37:17 707 138 19 31.78 / 01:53 07:31:11
Bike 28.6km 00:10:05 00:53:41 01:47:23 706 137 20 31.96 / 01:52 07:41:16
Bike 44km 00:27:03 01:20:44 02:14:26 601 97 14 32.69 / 01:50 08:08:20
Bike 55.8km 00:23:16 01:44:01 02:37:43 587 88 13 32.18 / 01:51 08:31:36
Bike 61.5km 00:10:02 01:54:04 02:47:46 579 87 12 32.34 / 01:51 08:41:39
Bike 72.6km 00:20:34 02:14:39 03:08:21 553 84 11 32.34 / 01:51 09:02:14
Cycle 00:34:05 02:48:44 03:42:26 544 83 10 32 / 01:52 09:36:20

T2 00:06:08 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:06:08 00:06:08 03:48:35 887 243 29 - / - 09:42:29

Run 03:00:09 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 4.1km 00:33:04 00:33:04 04:21:40 1097 324 43 7.43 / 08:04 10:15:34
Run 9.2km 00:45:32 01:18:37 05:07:12 1109 330 43 7.02 / 08:32 11:01:06
Run 14.5km 00:46:01 02:04:38 05:53:13 1103 328 43 6.98 / 08:35 11:47:07
Run 19.6km 00:43:00 02:47:38 06:36:14 1100 327 43 7.01 / 08:33 12:30:08
Run 00:12:30 03:00:09 06:48:45 1097 327 43 7.02 / 08:32 12:42:38