3rd December 2023 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2023)

Dirk HEINERT (#3415)
Finished
GUN TIME:  06:38:51
Place
920  OF 1139
Male
684  OF 793
55-59
30  OF 38

Swim 00:47:42 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:59:54
Swim 00:47:42 00:47:42 00:47:42 943 681 30 2.38 / 25:06 06:47:37

T1 00:07:47 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:47 00:07:47 00:55:30 956 668 31 - / - 06:55:25

Cycle 02:42:31 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 10.4km 00:18:10 00:18:10 01:13:40 481 415 18 34.34 / 01:44 07:13:35
Bike 20.6km 00:18:04 00:36:14 01:31:45 461 399 17 34.09 / 01:45 07:31:40
Bike 23.1km 00:04:42 00:40:57 01:36:27 464 402 17 33.84 / 01:46 07:36:22
Bike 28.6km 00:09:50 00:50:47 01:46:18 490 422 20 33.78 / 01:46 07:46:12
Bike 44km 00:26:33 01:17:21 02:12:51 437 383 18 34.12 / 01:45 08:12:46
Bike 55.8km 00:24:07 01:41:28 02:36:59 496 428 20 32.99 / 01:49 08:36:53
Bike 61.5km 00:09:14 01:50:42 02:46:13 467 406 20 33.32 / 01:48 08:46:08
Bike 72.6km 00:19:43 02:10:26 03:05:57 441 387 18 33.39 / 01:47 09:05:51
Cycle 00:32:05 02:42:31 03:38:02 410 361 16 33.22 / 01:48 09:37:56

T2 00:04:16 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:16 00:04:16 03:42:18 560 414 14 - / - 09:42:13

Run 02:56:32 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 4.1km 00:31:15 00:31:15 04:13:34 1072 756 34 7.86 / 07:37 10:13:29
Run 9.2km 00:42:48 01:14:04 04:56:23 1090 769 34 7.45 / 08:03 10:56:18
Run 14.5km 00:46:17 02:00:22 05:42:41 1088 767 34 7.22 / 08:18 11:42:35
Run 19.6km 00:44:03 02:44:26 06:26:44 1087 765 34 7.15 / 08:23 12:26:39
Run 00:12:06 02:56:32 06:38:51 1086 764 34 7.17 / 08:22 12:38:45