3rd December 2023 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2023)

Michelle SIMONS (#3427)
Finished
GUN TIME:  06:19:10
Place
807  OF 1139
Female
185  OF 346
55-59
10  OF 23

Swim 00:39:32 1.90km

Location Split Swim Time Race Time Pos Female 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:51:06
Swim 00:39:32 00:39:32 00:39:32 549 124 3 2.88 / 20:48 06:30:38

T1 00:05:17 0.10km

Location Split T1 Time Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:05:17 00:05:17 00:44:49 547 145 4 - / - 06:35:56

Cycle 02:56:29 90.0km

Location Split Cycle Time Race Time Pos Female 55-59 Speed/Pace TOD
Bike 10.4km 00:18:54 00:18:54 01:03:43 640 112 5 33 / 01:49 06:54:50
Bike 20.6km 00:19:09 00:38:04 01:22:53 652 113 6 32.46 / 01:50 07:14:00
Bike 23.1km 00:04:59 00:43:03 01:27:53 656 115 6 32.18 / 01:51 07:18:59
Bike 28.6km 00:09:52 00:52:56 01:37:45 646 111 6 32.41 / 01:51 07:28:52
Bike 44km 00:29:15 01:22:11 02:07:01 661 117 6 32.12 / 01:52 07:58:07
Bike 55.8km 00:23:54 01:46:06 02:30:55 653 115 6 31.55 / 01:54 08:22:02
Bike 61.5km 00:11:00 01:57:06 02:41:56 668 122 6 31.5 / 01:54 08:33:02
Bike 72.6km 00:22:32 02:19:39 03:04:29 686 130 5 31.19 / 01:55 08:55:35
Cycle 00:36:49 02:56:29 03:41:19 696 134 6 30.59 / 01:57 09:32:25

T2 00:04:48 0.10km

Location Split T2 Time Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:04:48 00:04:48 03:46:07 665 179 7 - / - 09:37:14

Run 02:33:02 21.1km

Location Split Run Time Race Time Pos Female 55-59 Speed/Pace TOD
Run 4.1km 00:25:43 00:25:43 04:11:51 878 229 15 9.56 / 06:16 10:02:58
Run 9.2km 00:39:27 01:05:11 04:51:18 1010 282 20 8.46 / 07:05 10:42:25
Run 14.5km 00:39:44 01:44:55 05:31:02 982 273 18 8.29 / 07:14 11:22:09
Run 19.6km 00:37:55 02:22:50 06:08:58 971 270 18 8.23 / 07:17 12:00:04
Run 00:10:12 02:33:02 06:19:10 956 265 18 8.27 / 07:15 12:10:16