3rd December 2023 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2023)

Nadia STRACHAN (#3431)
Finished
GUN TIME:  05:41:30
Place
526  OF 1139
Female
101  OF 346
18-24
9  OF 26

Swim 00:30:14 1.90km

Location Split Swim Time Race Time Pos Female 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:44:17
Swim 00:30:14 00:30:14 00:30:14 53 8 2 3.77 / 15:54 06:14:31

T1 00:04:59 0.10km

Location Split T1 Time Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:04:59 00:04:59 00:35:13 466 113 14 - / - 06:19:30

Cycle 02:52:40 90.0km

Location Split Cycle Time Race Time Pos Female 18-24 Speed/Pace TOD
Bike 10.4km 00:18:12 00:18:12 00:53:25 492 68 7 34.27 / 01:45 06:37:43
Bike 20.6km 00:18:34 00:36:46 01:12:00 522 75 8 33.6 / 01:47 06:56:17
Bike 23.1km 00:04:57 00:41:44 01:16:57 542 79 8 33.21 / 01:48 07:01:14
Bike 28.6km 00:09:50 00:51:34 01:26:47 549 81 8 33.27 / 01:48 07:11:05
Bike 44km 00:28:25 01:19:59 01:55:12 557 83 8 33 / 01:49 07:39:30
Bike 55.8km 00:24:09 01:44:08 02:19:21 592 92 9 32.14 / 01:51 08:03:39
Bike 61.5km 00:10:37 01:54:46 02:29:59 603 95 9 32.15 / 01:51 08:14:16
Bike 72.6km 00:22:18 02:17:04 02:52:18 612 102 9 31.77 / 01:53 08:36:35
Cycle 00:35:35 02:52:40 03:27:53 621 111 9 31.27 / 01:55 09:12:10

T2 00:05:08 0.10km

Location Split T2 Time Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:05:08 00:05:08 03:33:02 725 197 19 - / - 09:17:19

Run 02:08:28 21.1km

Location Split Run Time Race Time Pos Female 18-24 Speed/Pace TOD
Run 4.1km 00:23:39 00:23:39 03:56:41 700 158 14 10.39 / 05:46 09:40:59
Run 9.2km 00:30:43 00:54:23 04:27:25 703 163 13 10.14 / 05:54 10:11:43
Run 14.5km 00:33:36 01:27:59 05:01:01 681 162 13 9.88 / 06:04 10:45:19
Run 19.6km 00:31:29 01:59:28 05:32:30 657 159 12 9.84 / 06:05 11:16:48
Run 00:08:59 02:08:28 05:41:30 649 158 12 9.85 / 06:05 11:25:48