3rd December 2023 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2023)

TEAM The Expendables (#3601)
Finished
GUN TIME:  05:52:42
Place
66  OF 124
Mixed
24  OF 52
Relay
24  OF 52

Swim 00:32:53 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:41:29
Swim 00:32:53 00:32:53 00:32:53 19 5 5 3.46 / 17:18 06:14:23

T1 00:03:10 0.10km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:03:10 00:03:10 00:36:04 35 10 10 - / - 06:17:33

Cycle 02:15:37 72.6km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 10.4km 00:17:51 00:17:51 00:53:55 35 15 15 34.94 / 01:43 06:35:25
Bike 20.6km 00:18:34 00:36:26 01:12:30 39 17 17 33.92 / 01:46 06:53:59
Bike 23.1km 00:04:47 00:41:13 01:17:18 39 16 16 33.61 / 01:47 06:58:47
Bike 28.6km 00:09:42 00:50:56 01:27:00 43 18 18 33.68 / 01:46 07:08:30
Bike 44km 00:28:33 01:19:30 01:55:34 45 18 18 33.2 / 01:48 07:37:03
Bike 55.8km 00:24:09 01:43:40 02:19:44 49 20 20 32.29 / 01:51 08:01:13
Bike 61.5km 00:10:21 01:54:01 02:30:05 48 19 19 32.36 / 01:51 08:11:35
Bike 72.6km 00:21:35 02:15:37 02:51:41 46 19 19 32.11 / 01:52 08:33:10

T2 02:51:05 90.0km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
Cycle 00:35:28 02:51:05 03:27:10 49 19 19 31.56 / 01:54 09:08:39

Run 02:23:27 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:04 00:02:04 03:29:15 66 27 27 11.57 / 05:11 09:10:44
Run 4.1km 00:24:53 00:24:53 03:54:08 92 38 38 9.88 / 06:04 09:35:37
Run 9.2km 00:31:04 00:55:57 04:25:13 89 38 38 9.86 / 06:04 10:06:42
Run 14.5km 00:37:35 01:33:33 05:02:48 95 39 39 9.29 / 06:27 10:44:17
Run 19.6km 00:39:21 02:12:54 05:42:10 99 40 40 8.84 / 06:46 11:23:39
Run 00:10:32 02:23:27 05:52:42 100 41 41 8.82 / 06:47 11:34:12