3rd December 2023 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2023)

TEAM Waffle Stompers (#3620)
Finished
GUN TIME:  06:08:18
Place
84  OF 124
Mixed
34  OF 52
Relay
34  OF 52

Swim 00:34:52 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:42:41
Swim 00:34:52 00:34:52 00:34:52 35 11 11 3.26 / 18:21 06:17:33

T1 00:03:15 0.10km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:03:15 00:03:15 00:38:07 43 15 15 - / - 06:20:49

Cycle 02:44:19 72.6km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 10.4km 00:21:21 00:21:21 00:59:29 107 44 44 29.22 / 02:03 06:42:10
Bike 20.6km 00:24:00 00:45:21 01:23:29 114 47 47 27.25 / 02:12 07:06:10
Bike 23.1km 00:05:37 00:50:58 01:29:06 114 47 47 27.19 / 02:12 07:11:47
Bike 28.6km 00:11:40 01:02:39 01:40:47 113 47 47 27.38 / 02:11 07:23:28
Bike 44km 00:34:41 01:37:20 02:15:28 113 47 47 27.12 / 02:12 07:58:09
Bike 55.8km 00:29:38 02:06:59 02:45:07 113 48 48 26.36 / 02:16 08:27:48
Bike 61.5km 00:11:46 02:18:45 02:56:53 112 47 47 26.59 / 02:15 08:39:34
Bike 72.6km 00:25:33 02:44:19 03:22:27 112 47 47 26.5 / 02:15 09:05:08

T2 03:25:55 90.0km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
Cycle 00:41:36 03:25:55 04:04:03 109 44 44 26.22 / 02:17 09:46:44

Run 02:02:16 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:58 00:01:58 04:06:02 53 21 21 11.57 / 05:11 09:48:43
Run 4.1km 00:24:43 00:24:43 04:30:46 87 35 35 9.94 / 06:01 10:13:27
Run 9.2km 00:29:37 00:54:20 05:00:23 80 33 33 10.15 / 05:54 10:43:04
Run 14.5km 00:31:56 01:26:17 05:32:19 74 32 32 10.08 / 05:57 11:15:00
Run 19.6km 00:28:19 01:54:37 06:00:39 63 28 28 10.26 / 05:50 11:43:20
Run 00:07:39 02:02:16 06:08:18 58 23 23 10.35 / 05:47 11:50:59