1st December 2024 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2024)

Thomas REGAN (#368)
Finished
TIME:  05:39:19
Place
454  OF 1193
Male
376  OF 820
30-34
74  OF 148

Swim 00:39:15 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:02:55
Swim 00:39:15 00:39:15 00:39:15 339 267 50 2.9 / 20:39 06:42:11

T1 00:07:30 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:30 00:07:30 00:46:45 873 623 114 - / - 06:49:41

Cycle 02:45:27 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 10.4km 00:18:16 00:18:16 01:05:02 420 367 63 34.14 / 01:45 07:07:58
Bike 20.6km 00:18:15 00:36:32 01:23:18 415 361 64 33.82 / 01:46 07:26:14
Bike 28.5km 00:14:29 00:51:02 01:37:48 420 366 67 33.5 / 01:47 07:40:43
Bike 44km 00:27:31 01:18:33 02:05:19 408 359 64 33.6 / 01:47 08:08:15
Bike 55.8km 00:22:17 01:40:51 02:27:37 392 347 61 33.19 / 01:48 08:30:32
Bike 61.5km 00:09:58 01:50:49 02:37:35 389 344 60 33.29 / 01:48 08:40:31
Bike 75km 00:24:56 02:15:46 03:02:32 381 337 60 33.14 / 01:48 09:05:28
Cycle 00:29:41 02:45:27 03:32:13 384 339 60 32.63 / 01:50 09:35:09

T2 00:06:07 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:07 00:06:07 03:38:21 871 631 119 - / - 09:41:17

Run 02:00:58 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 4.1km 00:22:38 00:22:38 04:01:00 564 445 92 10.86 / 05:31 10:03:56
Run 7.7km 00:19:20 00:41:59 04:20:21 506 402 80 11 / 05:27 10:23:17
Run 9.2km 00:08:09 00:50:09 04:28:31 501 394 76 11 / 05:27 10:31:27
Run 10.7km 00:08:15 00:58:25 04:36:46 500 392 74 10.98 / 05:27 10:39:42
Run 14.5km 00:21:16 01:19:41 04:58:03 461 362 68 10.91 / 05:29 11:00:59
Run 18.1km 00:22:54 01:42:35 05:20:57 525 413 81 10.58 / 05:40 11:23:53
Run 19.6km 00:09:28 01:52:04 05:30:25 541 423 85 10.49 / 05:43 11:33:21
Run 00:08:54 02:00:58 05:39:19 542 425 87 10.46 / 05:43 11:42:15