IRONMAN 70.3 Western Australia (2024)
Successfully added (#1472) Eloise HOWARD to My Rivals
Thomas REGAN (#368)
Finished
TIME:
05:39:19
Place
454
OF
1193
Male
376
OF
820
30-34
74
OF
148
Swim 00:39:15 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:02:55 |
Swim | 00:39:15 | 00:39:15 | 00:39:15 | 339 | 267 | 50 | 2.9 / 20:39 | 06:42:11 |
T1 00:07:30 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:07:30 | 00:07:30 | 00:46:45 | 873 | 623 | 114 | - / - | 06:49:41 |
Cycle 02:45:27 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:18:16 | 00:18:16 | 01:05:02 | 420 | 367 | 63 | 34.14 / 01:45 | 07:07:58 |
Bike 20.6km | 00:18:15 | 00:36:32 | 01:23:18 | 415 | 361 | 64 | 33.82 / 01:46 | 07:26:14 |
Bike 28.5km | 00:14:29 | 00:51:02 | 01:37:48 | 420 | 366 | 67 | 33.5 / 01:47 | 07:40:43 |
Bike 44km | 00:27:31 | 01:18:33 | 02:05:19 | 408 | 359 | 64 | 33.6 / 01:47 | 08:08:15 |
Bike 55.8km | 00:22:17 | 01:40:51 | 02:27:37 | 392 | 347 | 61 | 33.19 / 01:48 | 08:30:32 |
Bike 61.5km | 00:09:58 | 01:50:49 | 02:37:35 | 389 | 344 | 60 | 33.29 / 01:48 | 08:40:31 |
Bike 75km | 00:24:56 | 02:15:46 | 03:02:32 | 381 | 337 | 60 | 33.14 / 01:48 | 09:05:28 |
Cycle | 00:29:41 | 02:45:27 | 03:32:13 | 384 | 339 | 60 | 32.63 / 01:50 | 09:35:09 |
T2 00:06:07 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:06:07 | 00:06:07 | 03:38:21 | 871 | 631 | 119 | - / - | 09:41:17 |
Run 02:00:58 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:22:38 | 00:22:38 | 04:01:00 | 564 | 445 | 92 | 10.86 / 05:31 | 10:03:56 |
Run 7.7km | 00:19:20 | 00:41:59 | 04:20:21 | 506 | 402 | 80 | 11 / 05:27 | 10:23:17 |
Run 9.2km | 00:08:09 | 00:50:09 | 04:28:31 | 501 | 394 | 76 | 11 / 05:27 | 10:31:27 |
Run 10.7km | 00:08:15 | 00:58:25 | 04:36:46 | 500 | 392 | 74 | 10.98 / 05:27 | 10:39:42 |
Run 14.5km | 00:21:16 | 01:19:41 | 04:58:03 | 461 | 362 | 68 | 10.91 / 05:29 | 11:00:59 |
Run 18.1km | 00:22:54 | 01:42:35 | 05:20:57 | 525 | 413 | 81 | 10.58 / 05:40 | 11:23:53 |
Run 19.6km | 00:09:28 | 01:52:04 | 05:30:25 | 541 | 423 | 85 | 10.49 / 05:43 | 11:33:21 |
Run | 00:08:54 | 02:00:58 | 05:39:19 | 542 | 425 | 87 | 10.46 / 05:43 | 11:42:15 |
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