IRONMAN 70.3 Western Australia (2025)
Joe RAMSBOTTOM (#2047)
Finished
TIME:
04:34:15
Place
32
OF
1281
Male
32
OF
890
30-34
9
OF
124
Swim 00:34:31 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:35:04 |
| Swim | 00:34:31 | 00:34:31 | 00:34:31 | 331 | 260 | 38 | 3.3 / 18:10 | 06:09:36 |
T1 00:04:55 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:04:55 | 00:04:55 | 00:39:27 | 282 | 222 | 33 | - / - | 06:14:31 |
Cycle 02:20:29 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 10.4km | 00:16:40 | 00:16:40 | 00:56:07 | 33 | 33 | 8 | 37.43 / 01:36 | 06:31:11 |
| Bike 20.6km | 00:15:28 | 00:32:09 | 01:11:36 | 38 | 38 | 8 | 38.44 / 01:33 | 06:46:40 |
| Bike 28.5km | 00:12:23 | 00:44:32 | 01:23:59 | 36 | 36 | 8 | 38.38 / 01:33 | 06:59:04 |
| Bike 44km | 00:23:46 | 01:08:19 | 01:47:46 | 40 | 40 | 8 | 38.64 / 01:33 | 07:22:50 |
| Bike 55.8km | 00:18:37 | 01:26:56 | 02:06:23 | 42 | 42 | 8 | 38.51 / 01:33 | 07:41:27 |
| Bike 61.5km | 00:08:37 | 01:35:33 | 02:15:00 | 41 | 41 | 8 | 38.61 / 01:33 | 07:50:05 |
| Bike 75km | 00:21:12 | 01:56:46 | 02:36:13 | 43 | 43 | 9 | 38.53 / 01:33 | 08:11:17 |
| Cycle | 00:23:43 | 02:20:29 | 02:59:56 | 40 | 40 | 8 | 38.43 / 01:33 | 08:35:00 |
T2 00:02:37 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:02:37 | 00:02:37 | 03:02:33 | 92 | 73 | 15 | - / - | 08:37:37 |
Run 01:31:41 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 4.1km | 00:18:09 | 00:18:09 | 03:20:42 | 68 | 66 | 15 | 13.55 / 04:25 | 08:55:47 |
| Run 7.7km | 00:15:39 | 00:33:48 | 03:36:22 | 63 | 62 | 14 | 13.66 / 04:23 | 09:11:26 |
| Run 9.2km | 00:06:24 | 00:40:12 | 03:42:46 | 59 | 58 | 13 | 13.72 / 04:22 | 09:17:50 |
| Run 10.7km | 00:06:23 | 00:46:36 | 03:49:10 | 57 | 56 | 13 | 13.77 / 04:21 | 09:24:14 |
| Run 14.5km | 00:17:14 | 01:03:51 | 04:06:24 | 48 | 47 | 12 | 13.62 / 04:24 | 09:41:29 |
| Run 18.1km | 00:15:23 | 01:19:14 | 04:21:48 | 40 | 39 | 11 | 13.7 / 04:22 | 09:56:52 |
| Run 19.6km | 00:06:06 | 01:25:21 | 04:27:54 | 37 | 37 | 11 | 13.77 / 04:21 | 10:02:59 |
| Run | 00:06:20 | 01:31:41 | 04:34:15 | 35 | 35 | 10 | 13.8 / 04:20 | 10:09:19 |
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