7th December 2025 | Busselton, WA, Australia
EN

IRONMAN 70.3 Western Australia (2025)

Joseph COOK (#2048)
Finished
TIME:  04:36:47
Place
41  OF 1281
Male
41  OF 890
40-44
4  OF 92

Swim 00:30:17 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:31:19
Swim 00:30:17 00:30:17 00:30:17 61 52 6 3.76 / 15:56 06:01:37

T1 00:03:59 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:59 00:03:59 00:34:17 82 69 8 - / - 06:05:37

Cycle 02:26:50 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 10.4km 00:17:35 00:17:35 00:51:53 108 107 18 35.46 / 01:41 06:23:13
Bike 20.6km 00:16:19 00:33:55 01:08:12 113 112 20 36.44 / 01:38 06:39:32
Bike 28.5km 00:12:59 00:46:54 01:21:12 118 117 20 36.45 / 01:38 06:52:32
Bike 44km 00:24:36 01:11:30 01:45:48 108 107 19 36.91 / 01:37 07:17:08
Bike 55.8km 00:19:06 01:30:37 02:04:55 101 100 15 36.94 / 01:37 07:36:14
Bike 61.5km 00:09:04 01:39:41 02:13:59 101 100 15 37.01 / 01:37 07:45:19
Bike 75km 00:22:14 02:01:56 02:36:14 96 95 14 36.9 / 01:37 08:07:33
Cycle 00:24:53 02:26:50 03:01:08 97 96 14 36.77 / 01:37 08:32:27

T2 00:03:09 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:09 00:03:09 03:04:17 205 153 16 - / - 08:35:36

Run 01:32:30 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 4.1km 00:17:42 00:17:42 03:21:59 43 42 3 13.89 / 04:19 08:53:19
Run 7.7km 00:15:15 00:32:57 03:37:14 38 37 3 14.01 / 04:16 09:08:34
Run 9.2km 00:06:36 00:39:33 03:43:50 41 40 3 13.95 / 04:18 09:15:10
Run 10.7km 00:06:28 00:46:02 03:50:19 39 38 3 13.94 / 04:18 09:21:39
Run 14.5km 00:17:28 01:03:30 04:07:47 42 41 1 13.69 / 04:22 09:39:07
Run 18.1km 00:16:03 01:19:34 04:23:51 42 41 1 13.64 / 04:23 09:55:10
Run 19.6km 00:06:39 01:26:13 04:30:30 42 41 1 13.63 / 04:23 10:01:50
Run 00:06:17 01:32:30 04:36:47 39 39 1 13.68 / 04:23 10:08:07