IRONMAN 70.3 Western Australia (2025)
Sam SAKAI (#2052)
Finished
TIME:
05:08:29
Place
234
OF
1281
Male
214
OF
890
55-59
9
OF
37
Swim 00:35:12 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:38:56 |
| Swim | 00:35:12 | 00:35:12 | 00:35:12 | 376 | 294 | 13 | 3.23 / 18:31 | 06:14:08 |
T1 00:04:05 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:04:05 | 00:04:05 | 00:39:17 | 101 | 84 | 3 | - / - | 06:18:14 |
Cycle 02:35:04 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 10.4km | 00:17:41 | 00:17:41 | 00:56:59 | 120 | 117 | 3 | 35.26 / 01:42 | 06:35:55 |
| Bike 20.6km | 00:16:31 | 00:34:13 | 01:13:31 | 132 | 130 | 2 | 36.11 / 01:39 | 06:52:27 |
| Bike 28.5km | 00:13:11 | 00:47:24 | 01:26:42 | 141 | 139 | 4 | 36.07 / 01:39 | 07:05:38 |
| Bike 44km | 00:25:57 | 01:13:21 | 01:52:39 | 155 | 152 | 4 | 35.98 / 01:40 | 07:31:36 |
| Bike 55.8km | 00:20:57 | 01:34:19 | 02:13:37 | 175 | 170 | 5 | 35.49 / 01:41 | 07:52:34 |
| Bike 61.5km | 00:09:37 | 01:43:57 | 02:23:15 | 183 | 177 | 5 | 35.49 / 01:41 | 08:02:11 |
| Bike 75km | 00:24:01 | 02:07:59 | 02:47:17 | 200 | 193 | 6 | 35.16 / 01:42 | 08:26:13 |
| Cycle | 00:27:04 | 02:35:04 | 03:14:21 | 208 | 200 | 7 | 34.82 / 01:43 | 08:53:18 |
T2 00:03:49 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:03:49 | 00:03:49 | 03:18:11 | 402 | 309 | 12 | - / - | 08:57:07 |
Run 01:50:18 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 4.1km | 00:21:59 | 00:21:59 | 03:40:11 | 499 | 423 | 13 | 11.18 / 05:21 | 09:19:07 |
| Run 7.7km | 00:18:34 | 00:40:34 | 03:58:45 | 428 | 367 | 10 | 11.38 / 05:16 | 09:37:42 |
| Run 9.2km | 00:07:43 | 00:48:17 | 04:06:29 | 410 | 353 | 9 | 11.42 / 05:14 | 09:45:25 |
| Run 10.7km | 00:07:34 | 00:55:51 | 04:14:03 | 392 | 338 | 9 | 11.49 / 05:13 | 09:52:59 |
| Run 14.5km | 00:20:36 | 01:16:28 | 04:34:39 | 361 | 316 | 9 | 11.37 / 05:16 | 10:13:36 |
| Run 18.1km | 00:18:43 | 01:35:11 | 04:53:23 | 334 | 292 | 8 | 11.4 / 05:15 | 10:32:19 |
| Run 19.6km | 00:07:30 | 01:42:42 | 05:00:54 | 315 | 275 | 8 | 11.44 / 05:14 | 10:39:50 |
| Run | 00:07:35 | 01:50:18 | 05:08:29 | 310 | 270 | 8 | 11.47 / 05:13 | 10:47:25 |
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