IRONMAN 70.3 Western Australia (2025)
Allan John MOUSTOUKAS (#2053)
Finished
TIME:
06:03:36
Place
749
OF
1281
Male
613
OF
890
65-69
3
OF
4
Swim 00:35:52 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:31:48 |
| Swim | 00:35:52 | 00:35:52 | 00:35:52 | 427 | 331 | 1 | 3.17 / 18:53 | 06:07:40 |
T1 00:05:06 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:05:06 | 00:05:06 | 00:40:59 | 337 | 260 | 2 | - / - | 06:12:47 |
Cycle 02:53:50 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 10.4km | 00:20:07 | 00:20:07 | 01:01:06 | 571 | 497 | 3 | 31 / 01:56 | 06:32:55 |
| Bike 20.6km | 00:18:48 | 00:38:56 | 01:19:55 | 598 | 522 | 2 | 31.74 / 01:53 | 06:51:43 |
| Bike 28.5km | 00:14:56 | 00:53:53 | 01:34:52 | 593 | 517 | 2 | 31.73 / 01:53 | 07:06:40 |
| Bike 44km | 00:29:17 | 01:23:10 | 02:04:10 | 609 | 531 | 2 | 31.73 / 01:53 | 07:35:58 |
| Bike 55.8km | 00:23:07 | 01:46:18 | 02:27:17 | 604 | 527 | 2 | 31.49 / 01:54 | 07:59:05 |
| Bike 61.5km | 00:10:32 | 01:56:50 | 02:37:49 | 608 | 530 | 2 | 31.58 / 01:53 | 08:09:37 |
| Bike 75km | 00:26:20 | 02:23:11 | 03:04:10 | 613 | 530 | 2 | 31.42 / 01:54 | 08:35:58 |
| Cycle | 00:30:39 | 02:53:50 | 03:34:49 | 635 | 547 | 2 | 31.06 / 01:55 | 09:06:37 |
T2 00:05:14 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:05:14 | 00:05:14 | 03:40:04 | 761 | 568 | 3 | - / - | 09:11:52 |
Run 02:23:32 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 4.1km | 00:25:32 | 00:25:32 | 04:05:36 | 888 | 685 | 3 | 9.63 / 06:13 | 09:37:25 |
| Run 7.7km | 00:23:05 | 00:48:37 | 04:28:42 | 900 | 688 | 3 | 9.5 / 06:18 | 10:00:30 |
| Run 9.2km | 00:09:52 | 00:58:29 | 04:38:34 | 905 | 690 | 3 | 9.43 / 06:21 | 10:10:22 |
| Run 10.7km | 00:09:56 | 01:08:25 | 04:48:30 | 907 | 691 | 3 | 9.38 / 06:23 | 10:20:18 |
| Run 14.5km | 00:27:12 | 01:35:38 | 05:15:43 | 903 | 686 | 3 | 9.09 / 06:35 | 10:47:31 |
| Run 18.1km | 00:25:50 | 02:01:29 | 05:41:34 | 919 | 695 | 3 | 8.93 / 06:42 | 11:13:22 |
| Run 19.6km | 00:11:30 | 02:13:00 | 05:53:05 | 935 | 703 | 3 | 8.84 / 06:47 | 11:24:53 |
| Run | 00:10:31 | 02:23:32 | 06:03:36 | 940 | 706 | 3 | 8.82 / 06:48 | 11:35:24 |
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