IRONMAN 70.3 Western Australia (2025)
Lachlan JAMES (#2066)
Finished
TIME:
04:44:25
Place
68
OF
1281
Male
67
OF
890
25-29
16
OF
134
Swim 00:33:50 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:32:43 |
| Swim | 00:33:50 | 00:33:50 | 00:33:50 | 276 | 217 | 38 | 3.36 / 17:48 | 06:06:34 |
T1 00:04:47 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:04:47 | 00:04:47 | 00:38:37 | 242 | 192 | 36 | - / - | 06:11:21 |
Cycle 02:22:12 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 10.4km | 00:17:21 | 00:17:21 | 00:55:59 | 80 | 79 | 17 | 35.93 / 01:40 | 06:28:43 |
| Bike 20.6km | 00:15:42 | 00:33:04 | 01:11:42 | 65 | 64 | 13 | 37.36 / 01:36 | 06:44:26 |
| Bike 28.5km | 00:12:11 | 00:45:15 | 01:23:53 | 55 | 54 | 13 | 37.77 / 01:35 | 06:56:37 |
| Bike 44km | 00:23:52 | 01:09:08 | 01:47:46 | 49 | 49 | 12 | 38.18 / 01:34 | 07:20:29 |
| Bike 55.8km | 00:18:38 | 01:27:46 | 02:06:24 | 47 | 47 | 13 | 38.14 / 01:34 | 07:39:08 |
| Bike 61.5km | 00:08:40 | 01:36:26 | 02:15:04 | 48 | 48 | 13 | 38.25 / 01:34 | 07:47:48 |
| Bike 75km | 00:21:29 | 01:57:56 | 02:36:34 | 49 | 49 | 13 | 38.15 / 01:34 | 08:09:17 |
| Cycle | 00:24:16 | 02:22:12 | 03:00:50 | 52 | 52 | 14 | 37.97 / 01:34 | 08:33:34 |
T2 00:02:53 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:02:53 | 00:02:53 | 03:03:43 | 146 | 112 | 29 | - / - | 08:36:27 |
Run 01:40:42 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 4.1km | 00:20:27 | 00:20:27 | 03:24:11 | 277 | 252 | 52 | 12.02 / 04:59 | 08:56:55 |
| Run 7.7km | 00:16:07 | 00:36:35 | 03:40:18 | 169 | 154 | 36 | 12.62 / 04:45 | 09:13:02 |
| Run 9.2km | 00:06:39 | 00:43:14 | 03:46:58 | 153 | 140 | 32 | 12.76 / 04:42 | 09:19:42 |
| Run 10.7km | 00:06:57 | 00:50:12 | 03:53:56 | 147 | 135 | 32 | 12.78 / 04:41 | 09:26:39 |
| Run 14.5km | 00:19:01 | 01:09:13 | 04:12:57 | 144 | 130 | 32 | 12.56 / 04:46 | 09:45:41 |
| Run 18.1km | 00:16:57 | 01:26:11 | 04:29:55 | 138 | 126 | 31 | 12.6 / 04:45 | 10:02:38 |
| Run 19.6km | 00:07:08 | 01:33:19 | 04:37:03 | 135 | 123 | 30 | 12.6 / 04:45 | 10:09:47 |
| Run | 00:07:22 | 01:40:42 | 04:44:25 | 138 | 126 | 32 | 12.57 / 04:46 | 10:17:09 |
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