IRONMAN 70.3 Western Australia (2025)
Ben JARRAD (#2092)
Finished
TIME:
04:53:21
Place
123
OF
1281
Male
117
OF
890
40-44
13
OF
92
Swim 00:36:21 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:50:30 |
| Swim | 00:36:21 | 00:36:21 | 00:36:21 | 465 | 356 | 35 | 3.13 / 19:08 | 06:26:52 |
T1 00:04:46 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:04:46 | 00:04:46 | 00:41:08 | 239 | 189 | 26 | - / - | 06:31:38 |
Cycle 02:21:47 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 10.4km | 00:17:20 | 00:17:20 | 00:58:28 | 76 | 75 | 13 | 35.98 / 01:40 | 06:48:59 |
| Bike 20.6km | 00:15:58 | 00:33:18 | 01:14:27 | 79 | 78 | 14 | 37.1 / 01:37 | 07:04:57 |
| Bike 28.5km | 00:12:28 | 00:45:47 | 01:26:55 | 75 | 74 | 11 | 37.34 / 01:36 | 07:17:26 |
| Bike 44km | 00:23:49 | 01:09:37 | 01:50:45 | 61 | 60 | 8 | 37.92 / 01:34 | 07:41:15 |
| Bike 55.8km | 00:18:33 | 01:28:10 | 02:09:18 | 52 | 52 | 6 | 37.97 / 01:34 | 07:59:49 |
| Bike 61.5km | 00:08:30 | 01:36:40 | 02:17:49 | 50 | 50 | 5 | 38.16 / 01:34 | 08:08:19 |
| Bike 75km | 00:21:16 | 01:57:57 | 02:39:06 | 50 | 50 | 5 | 38.14 / 01:34 | 08:29:36 |
| Cycle | 00:23:49 | 02:21:47 | 03:02:55 | 47 | 47 | 5 | 38.08 / 01:34 | 08:53:25 |
T2 00:02:28 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:02:28 | 00:02:28 | 03:05:23 | 61 | 53 | 5 | - / - | 08:55:54 |
Run 01:47:57 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 4.1km | 00:21:02 | 00:21:02 | 03:26:26 | 364 | 319 | 34 | 11.69 / 05:07 | 09:16:56 |
| Run 7.7km | 00:18:07 | 00:39:09 | 03:44:33 | 330 | 291 | 33 | 11.79 / 05:05 | 09:35:03 |
| Run 9.2km | 00:07:31 | 00:46:40 | 03:52:04 | 321 | 285 | 30 | 11.82 / 05:04 | 09:42:35 |
| Run 10.7km | 00:07:31 | 00:54:12 | 03:59:35 | 321 | 286 | 30 | 11.84 / 05:03 | 09:50:06 |
| Run 14.5km | 00:20:14 | 01:14:26 | 04:19:50 | 294 | 262 | 27 | 11.68 / 05:08 | 10:10:20 |
| Run 18.1km | 00:18:39 | 01:33:06 | 04:38:29 | 282 | 251 | 26 | 11.66 / 05:08 | 10:29:00 |
| Run 19.6km | 00:07:28 | 01:40:34 | 04:45:58 | 273 | 243 | 25 | 11.69 / 05:07 | 10:36:29 |
| Run | 00:07:22 | 01:47:57 | 04:53:21 | 266 | 237 | 24 | 11.72 / 05:06 | 10:43:51 |
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