7th December 2025 | Busselton, WA, Australia
EN

IRONMAN 70.3 Western Australia (2025)

Jen LAMY MEDINA (#2107)
Finished
TIME:  05:15:33
Place
286  OF 1281
Female
30  OF 391
45-49
1  OF 33

Swim 00:41:31 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:47:20
Swim 00:41:31 00:41:31 00:41:31 896 245 18 2.74 / 21:51 06:28:52

T1 00:04:44 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:04:44 00:04:44 00:46:16 233 46 4 - / - 06:33:37

Cycle 02:41:08 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 10.4km 00:18:48 00:18:48 01:05:05 264 16 1 33.17 / 01:48 06:52:25
Bike 20.6km 00:17:07 00:35:55 01:22:12 245 12 1 34.39 / 01:44 07:09:33
Bike 28.5km 00:13:56 00:49:52 01:36:09 269 16 1 34.28 / 01:45 07:23:30
Bike 44km 00:27:56 01:17:49 02:04:06 327 24 1 33.92 / 01:46 07:51:26
Bike 55.8km 00:21:56 01:39:46 02:26:03 343 29 1 33.55 / 01:47 08:13:23
Bike 61.5km 00:09:57 01:49:43 02:36:00 349 29 1 33.62 / 01:47 08:23:21
Bike 75km 00:24:45 02:14:29 03:00:46 364 31 1 33.46 / 01:47 08:48:06
Cycle 00:26:39 02:41:08 03:27:25 342 31 1 33.51 / 01:47 09:14:45

T2 00:03:28 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:28 00:03:28 03:30:53 302 75 6 - / - 09:18:14

Run 01:44:39 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 4.1km 00:20:39 00:20:39 03:51:33 307 32 2 11.9 / 05:02 09:38:53
Run 7.7km 00:17:39 00:38:18 04:09:12 272 25 2 12.06 / 04:58 09:56:32
Run 9.2km 00:07:07 00:45:25 04:16:19 257 23 2 12.15 / 04:56 10:03:39
Run 10.7km 00:07:16 00:52:41 04:23:35 246 22 2 12.18 / 04:55 10:10:56
Run 14.5km 00:19:18 01:11:59 04:42:53 217 23 2 12.08 / 04:57 10:30:14
Run 18.1km 00:17:55 01:29:55 05:00:49 211 23 2 12.07 / 04:58 10:48:09
Run 19.6km 00:07:23 01:37:19 05:08:13 210 24 2 12.08 / 04:57 10:55:33
Run 00:07:20 01:44:39 05:15:33 209 23 2 12.09 / 04:57 11:02:53