IRONMAN 70.3 Western Australia (2025)
Shane O'KEEFFE (#2123)
Finished
TIME:
06:01:21
Place
732
OF
1282
Male
601
OF
891
35-39
87
OF
111
Swim 00:49:56 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:02:19 |
| Swim | 00:49:56 | 00:49:56 | 00:49:56 | 1201 | 842 | 110 | 2.28 / 26:17 | 06:52:16 |
T1 00:06:43 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:06:43 | 00:06:43 | 00:56:40 | 814 | 574 | 83 | - / - | 06:59:00 |
Cycle 02:52:37 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 10.4km | 00:20:41 | 00:20:41 | 01:17:22 | 705 | 606 | 82 | 30.14 / 01:59 | 07:19:42 |
| Bike 20.6km | 00:18:44 | 00:39:26 | 01:36:07 | 655 | 570 | 78 | 31.33 / 01:54 | 07:38:27 |
| Bike 28.5km | 00:15:15 | 00:54:42 | 01:51:22 | 664 | 577 | 77 | 31.25 / 01:55 | 07:53:42 |
| Bike 44km | 00:28:12 | 01:22:55 | 02:19:35 | 588 | 515 | 74 | 31.83 / 01:53 | 08:21:55 |
| Bike 55.8km | 00:23:08 | 01:46:03 | 02:42:44 | 592 | 518 | 74 | 31.56 / 01:54 | 08:45:04 |
| Bike 61.5km | 00:10:32 | 01:56:35 | 02:53:16 | 598 | 522 | 74 | 31.64 / 01:53 | 08:55:36 |
| Bike 75km | 00:26:25 | 02:23:01 | 03:19:42 | 609 | 526 | 77 | 31.46 / 01:54 | 09:22:01 |
| Cycle | 00:29:35 | 02:52:37 | 03:49:17 | 612 | 528 | 77 | 31.28 / 01:55 | 09:51:37 |
T2 00:05:14 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:05:14 | 00:05:14 | 03:54:31 | 759 | 566 | 84 | - / - | 09:56:51 |
Run 02:06:49 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 4.1km | 00:23:19 | 00:23:19 | 04:17:51 | 662 | 544 | 80 | 10.54 / 05:41 | 10:20:11 |
| Run 7.7km | 00:20:31 | 00:43:50 | 04:38:22 | 639 | 527 | 78 | 10.53 / 05:41 | 10:40:42 |
| Run 9.2km | 00:08:40 | 00:52:30 | 04:47:02 | 644 | 529 | 78 | 10.51 / 05:42 | 10:49:22 |
| Run 10.7km | 00:10:04 | 01:02:35 | 04:57:07 | 695 | 564 | 82 | 10.25 / 05:50 | 10:59:27 |
| Run 14.5km | 00:25:14 | 01:27:50 | 05:22:22 | 707 | 566 | 80 | 9.9 / 06:03 | 11:24:42 |
| Run 18.1km | 00:21:44 | 01:49:34 | 05:44:06 | 682 | 550 | 79 | 9.91 / 06:03 | 11:46:26 |
| Run 19.6km | 00:08:41 | 01:58:16 | 05:52:48 | 667 | 537 | 75 | 9.94 / 06:02 | 11:55:08 |
| Run | 00:08:32 | 02:06:49 | 06:01:21 | 659 | 530 | 75 | 9.98 / 06:00 | 12:03:41 |
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