IRONMAN 70.3 Western Australia (2025)
Harrison MCNAB (#2145)
Finished
TIME:
05:07:16
Place
220
OF
1282
Male
201
OF
891
18-24
31
OF
93
Swim 00:39:59 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:49:48 |
| Swim | 00:39:59 | 00:39:59 | 00:39:59 | 777 | 577 | 71 | 2.85 / 21:02 | 06:29:47 |
T1 00:06:30 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:06:30 | 00:06:30 | 00:46:29 | 760 | 538 | 70 | - / - | 06:36:17 |
Cycle 02:40:07 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 10.4km | 00:19:09 | 00:19:09 | 01:05:38 | 349 | 320 | 37 | 32.57 / 01:50 | 06:55:26 |
| Bike 20.6km | 00:17:48 | 00:36:57 | 01:23:26 | 360 | 328 | 36 | 33.44 / 01:47 | 07:13:14 |
| Bike 28.5km | 00:14:30 | 00:51:27 | 01:37:56 | 386 | 350 | 39 | 33.22 / 01:48 | 07:27:45 |
| Bike 44km | 00:27:04 | 01:18:32 | 02:05:01 | 362 | 333 | 37 | 33.61 / 01:47 | 07:54:49 |
| Bike 55.8km | 00:21:26 | 01:39:58 | 02:26:27 | 357 | 328 | 37 | 33.48 / 01:47 | 08:16:16 |
| Bike 61.5km | 00:09:35 | 01:49:33 | 02:36:03 | 347 | 319 | 37 | 33.67 / 01:46 | 08:25:51 |
| Bike 75km | 00:23:13 | 02:12:47 | 02:59:16 | 313 | 290 | 34 | 33.88 / 01:46 | 08:49:04 |
| Cycle | 00:27:20 | 02:40:07 | 03:26:36 | 321 | 296 | 35 | 33.72 / 01:46 | 09:16:24 |
T2 00:02:58 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:02:58 | 00:02:58 | 03:29:34 | 171 | 130 | 19 | - / - | 09:19:22 |
Run 01:37:41 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 4.1km | 00:19:26 | 00:19:26 | 03:49:01 | 161 | 148 | 24 | 12.65 / 04:44 | 09:38:49 |
| Run 7.7km | 00:17:03 | 00:36:29 | 04:06:04 | 163 | 150 | 25 | 12.65 / 04:44 | 09:55:52 |
| Run 9.2km | 00:07:01 | 00:43:31 | 04:13:05 | 164 | 149 | 25 | 12.68 / 04:43 | 10:02:53 |
| Run 10.7km | 00:06:43 | 00:50:14 | 04:19:49 | 148 | 136 | 23 | 12.77 / 04:41 | 10:09:37 |
| Run 14.5km | 00:17:57 | 01:08:12 | 04:37:47 | 121 | 113 | 19 | 12.75 / 04:42 | 10:27:35 |
| Run 18.1km | 00:16:20 | 01:24:32 | 04:54:07 | 105 | 99 | 15 | 12.84 / 04:40 | 10:43:55 |
| Run 19.6km | 00:07:01 | 01:31:33 | 05:01:08 | 103 | 97 | 15 | 12.84 / 04:40 | 10:50:56 |
| Run | 00:06:08 | 01:37:41 | 05:07:16 | 96 | 91 | 15 | 12.95 / 04:37 | 10:57:04 |
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