IRONMAN 70.3 Western Australia (2025)
James KRUG (#2183)
Finished
TIME:
05:14:51
Place
276
OF
1282
Male
250
OF
891
18-24
37
OF
93
Swim 00:33:51 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:41:15 |
| Swim | 00:33:51 | 00:33:51 | 00:33:51 | 279 | 220 | 30 | 3.36 / 17:49 | 06:15:06 |
T1 00:03:32 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:03:32 | 00:03:32 | 00:37:23 | 36 | 31 | 6 | - / - | 06:18:39 |
Cycle 02:36:16 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 10.4km | 00:18:36 | 00:18:36 | 00:56:00 | 233 | 224 | 31 | 33.52 / 01:47 | 06:37:16 |
| Bike 20.6km | 00:17:33 | 00:36:10 | 01:13:34 | 275 | 259 | 31 | 34.16 / 01:45 | 06:54:49 |
| Bike 28.5km | 00:13:45 | 00:49:55 | 01:27:19 | 273 | 257 | 32 | 34.25 / 01:45 | 07:08:35 |
| Bike 44km | 00:26:13 | 01:16:08 | 01:53:32 | 249 | 238 | 29 | 34.67 / 01:43 | 07:34:48 |
| Bike 55.8km | 00:20:21 | 01:36:29 | 02:13:53 | 221 | 212 | 28 | 34.69 / 01:43 | 07:55:09 |
| Bike 61.5km | 00:09:25 | 01:45:55 | 02:23:19 | 222 | 213 | 28 | 34.83 / 01:43 | 08:04:34 |
| Bike 75km | 00:23:24 | 02:09:20 | 02:46:44 | 215 | 208 | 27 | 34.79 / 01:43 | 08:27:59 |
| Cycle | 00:26:56 | 02:36:16 | 03:13:40 | 233 | 223 | 28 | 34.55 / 01:44 | 08:54:56 |
T2 00:03:04 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:03:04 | 00:03:04 | 03:16:45 | 192 | 143 | 23 | - / - | 08:58:00 |
Run 01:58:06 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 4.1km | 00:22:37 | 00:22:37 | 03:39:22 | 573 | 480 | 66 | 10.87 / 05:31 | 09:20:38 |
| Run 7.7km | 00:18:58 | 00:41:36 | 03:58:21 | 503 | 426 | 62 | 11.1 / 05:24 | 09:39:37 |
| Run 9.2km | 00:07:39 | 00:49:15 | 04:06:00 | 478 | 404 | 57 | 11.2 / 05:21 | 09:47:16 |
| Run 10.7km | 00:08:02 | 00:57:18 | 04:14:03 | 474 | 399 | 56 | 11.2 / 05:21 | 09:55:19 |
| Run 14.5km | 00:22:30 | 01:19:48 | 04:36:33 | 480 | 402 | 57 | 10.9 / 05:30 | 10:17:49 |
| Run 18.1km | 00:20:56 | 01:40:45 | 04:57:30 | 487 | 408 | 58 | 10.77 / 05:34 | 10:38:46 |
| Run 19.6km | 00:08:25 | 01:49:11 | 05:05:56 | 484 | 405 | 57 | 10.77 / 05:34 | 10:47:12 |
| Run | 00:08:55 | 01:58:06 | 05:14:51 | 494 | 415 | 59 | 10.71 / 05:35 | 10:56:07 |
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