IRONMAN 70.3 Western Australia (2025)
James GRIMES (#2295)
Finished
TIME:
05:46:03
Place
588
OF
1282
Male
498
OF
891
ODiv
52
OF
150
Swim 00:44:39 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | ODiv | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:48:16 |
| Swim | 00:44:39 | 00:44:39 | 00:44:39 | 1072 | 767 | 120 | 2.55 / 23:30 | 06:32:56 |
T1 00:06:52 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | ODiv | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:06:52 | 00:06:52 | 00:51:32 | 845 | 595 | 76 | - / - | 06:39:49 |
Cycle 02:51:58 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | ODiv | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 10.4km | 00:20:41 | 00:20:41 | 01:12:14 | 703 | 604 | 62 | 30.15 / 01:59 | 07:00:31 |
| Bike 20.6km | 00:18:36 | 00:39:18 | 01:30:50 | 632 | 549 | 47 | 31.44 / 01:54 | 07:19:07 |
| Bike 28.5km | 00:15:03 | 00:54:21 | 01:45:54 | 633 | 548 | 48 | 31.45 / 01:54 | 07:34:11 |
| Bike 44km | 00:29:31 | 01:23:52 | 02:15:25 | 646 | 562 | 52 | 31.47 / 01:54 | 08:03:42 |
| Bike 55.8km | 00:23:11 | 01:47:03 | 02:38:36 | 639 | 555 | 51 | 31.27 / 01:55 | 08:26:53 |
| Bike 61.5km | 00:10:27 | 01:57:31 | 02:49:03 | 642 | 558 | 52 | 31.39 / 01:54 | 08:37:20 |
| Bike 75km | 00:25:44 | 02:23:15 | 03:14:48 | 617 | 533 | 47 | 31.41 / 01:54 | 09:03:05 |
| Cycle | 00:28:42 | 02:51:58 | 03:43:30 | 597 | 516 | 41 | 31.4 / 01:54 | 09:31:47 |
T2 00:05:12 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | ODiv | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:05:12 | 00:05:12 | 03:48:42 | 751 | 560 | 67 | - / - | 09:36:59 |
Run 01:57:20 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | ODiv | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 4.1km | 00:21:59 | 00:21:59 | 04:10:42 | 497 | 421 | 49 | 11.18 / 05:21 | 09:58:58 |
| Run 7.7km | 00:19:24 | 00:41:23 | 04:30:06 | 490 | 413 | 48 | 11.15 / 05:22 | 10:18:23 |
| Run 9.2km | 00:08:02 | 00:49:26 | 04:38:09 | 487 | 412 | 48 | 11.16 / 05:22 | 10:26:26 |
| Run 10.7km | 00:08:08 | 00:57:35 | 04:46:18 | 489 | 411 | 50 | 11.14 / 05:22 | 10:34:35 |
| Run 14.5km | 00:22:44 | 01:20:19 | 05:09:02 | 506 | 424 | 52 | 10.83 / 05:32 | 10:57:19 |
| Run 18.1km | 00:20:01 | 01:40:21 | 05:29:04 | 476 | 398 | 49 | 10.82 / 05:32 | 11:17:21 |
| Run 19.6km | 00:08:25 | 01:48:46 | 05:37:29 | 471 | 394 | 47 | 10.81 / 05:33 | 11:25:46 |
| Run | 00:08:33 | 01:57:20 | 05:46:03 | 475 | 398 | 48 | 10.78 / 05:33 | 11:34:20 |
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