IRONMAN 70.3 Western Australia (2025)
Ella PHELAN (#2303)
Finished
TIME:
04:41:53
Place
56
OF
1281
Female
1
OF
391
18-24
1
OF
35
Swim 00:27:32 1.90km
| Location | Split | Swim Time | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:30:16 |
| Swim | 00:27:32 | 00:27:32 | 00:27:32 | 8 | 2 | 1 | 4.13 / 14:29 | 05:57:49 |
T1 00:02:42 0.10km
| Location | Split | T1 Time | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:02:42 | 00:02:42 | 00:30:15 | 3 | 1 | 1 | - / - | 06:00:31 |
Cycle 02:32:56 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 10.4km | 00:18:18 | 00:18:18 | 00:48:33 | 196 | 7 | 2 | 34.08 / 01:45 | 06:18:50 |
| Bike 20.6km | 00:16:34 | 00:34:53 | 01:05:08 | 175 | 6 | 2 | 35.42 / 01:41 | 06:35:24 |
| Bike 28.5km | 00:13:25 | 00:48:19 | 01:18:34 | 180 | 6 | 2 | 35.38 / 01:41 | 06:48:50 |
| Bike 44km | 00:25:53 | 01:14:13 | 01:44:28 | 184 | 6 | 2 | 35.57 / 01:41 | 07:14:44 |
| Bike 55.8km | 00:20:10 | 01:34:23 | 02:04:38 | 177 | 6 | 2 | 35.47 / 01:41 | 07:34:54 |
| Bike 61.5km | 00:09:21 | 01:43:44 | 02:13:59 | 178 | 6 | 2 | 35.56 / 01:41 | 07:44:16 |
| Bike 75km | 00:24:08 | 02:07:53 | 02:38:08 | 197 | 6 | 2 | 35.18 / 01:42 | 08:08:24 |
| Cycle | 00:25:02 | 02:32:56 | 03:03:11 | 181 | 6 | 2 | 35.3 / 01:41 | 08:33:27 |
T2 00:02:00 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:02:00 | 00:02:00 | 03:05:12 | 13 | 1 | 1 | - / - | 08:35:28 |
Run 01:36:41 21.1km
| Location | Split | Run Time | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 4.1km | 00:19:22 | 00:19:22 | 03:24:34 | 154 | 12 | 2 | 12.69 / 04:43 | 08:54:51 |
| Run 7.7km | 00:16:26 | 00:35:49 | 03:41:01 | 133 | 11 | 1 | 12.89 / 04:39 | 09:11:17 |
| Run 9.2km | 00:06:41 | 00:42:30 | 03:47:43 | 124 | 9 | 1 | 12.98 / 04:37 | 09:17:59 |
| Run 10.7km | 00:06:43 | 00:49:13 | 03:54:26 | 115 | 8 | 1 | 13.04 / 04:36 | 09:24:42 |
| Run 14.5km | 00:17:55 | 01:07:09 | 04:12:22 | 99 | 6 | 1 | 12.95 / 04:37 | 09:42:38 |
| Run 18.1km | 00:16:12 | 01:23:22 | 04:28:34 | 87 | 5 | 1 | 13.02 / 04:36 | 09:58:51 |
| Run 19.6km | 00:06:40 | 01:30:03 | 04:35:15 | 84 | 5 | 1 | 13.05 / 04:35 | 10:05:31 |
| Run | 00:06:37 | 01:36:41 | 04:41:53 | 81 | 5 | 1 | 13.09 / 04:34 | 10:12:09 |
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