IRONMAN 70.3 Western Australia (2025)
Nicole HAMMOND (#2344)
Finished
TIME:
05:59:14
Place
713
OF
1281
Female
124
OF
391
25-29
44
OF
90
Swim 00:34:50 1.90km
| Location | Split | Swim Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:56:07 |
| Swim | 00:34:50 | 00:34:50 | 00:34:50 | 353 | 79 | 32 | 3.27 / 18:20 | 06:30:57 |
T1 00:07:30 0.10km
| Location | Split | T1 Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:07:30 | 00:07:30 | 00:42:20 | 962 | 296 | 83 | - / - | 06:38:27 |
Cycle 02:46:55 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 10.4km | 00:19:48 | 00:19:48 | 01:02:09 | 495 | 61 | 21 | 31.49 / 01:54 | 06:58:16 |
| Bike 20.6km | 00:18:11 | 00:38:00 | 01:20:20 | 470 | 51 | 20 | 32.52 / 01:50 | 07:16:27 |
| Bike 28.5km | 00:14:24 | 00:52:24 | 01:34:44 | 461 | 46 | 16 | 32.63 / 01:50 | 07:30:52 |
| Bike 44km | 00:28:36 | 01:21:01 | 02:03:21 | 487 | 54 | 18 | 32.58 / 01:50 | 07:59:29 |
| Bike 55.8km | 00:22:31 | 01:43:32 | 02:25:53 | 486 | 59 | 21 | 32.33 / 01:51 | 08:22:00 |
| Bike 61.5km | 00:10:06 | 01:53:39 | 02:35:59 | 484 | 58 | 21 | 32.46 / 01:50 | 08:32:07 |
| Bike 75km | 00:25:09 | 02:18:48 | 03:01:08 | 481 | 57 | 20 | 32.42 / 01:51 | 08:57:16 |
| Cycle | 00:28:07 | 02:46:55 | 03:29:16 | 467 | 52 | 19 | 32.34 / 01:51 | 09:25:23 |
T2 00:04:00 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:04:00 | 00:04:00 | 03:33:16 | 462 | 118 | 44 | - / - | 09:29:23 |
Run 02:25:58 21.1km
| Location | Split | Run Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 4.1km | 00:23:10 | 00:23:10 | 03:56:27 | 646 | 110 | 44 | 10.61 / 05:39 | 09:52:34 |
| Run 7.7km | 00:21:49 | 00:44:59 | 04:18:16 | 704 | 134 | 48 | 10.26 / 05:50 | 10:14:23 |
| Run 9.2km | 00:10:35 | 00:55:35 | 04:28:51 | 791 | 167 | 54 | 9.92 / 06:02 | 10:24:59 |
| Run 10.7km | 00:11:37 | 01:07:12 | 04:40:29 | 870 | 202 | 63 | 9.55 / 06:16 | 10:36:36 |
| Run 14.5km | 00:29:27 | 01:36:40 | 05:09:56 | 928 | 228 | 68 | 8.99 / 06:40 | 11:06:04 |
| Run 18.1km | 00:27:42 | 02:04:22 | 05:37:38 | 964 | 245 | 72 | 8.73 / 06:52 | 11:33:46 |
| Run 19.6km | 00:11:30 | 02:15:53 | 05:49:09 | 973 | 252 | 73 | 8.65 / 06:55 | 11:45:16 |
| Run | 00:10:05 | 02:25:58 | 05:59:14 | 968 | 251 | 72 | 8.67 / 06:55 | 11:55:21 |
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