IRONMAN 70.3 Western Australia (2025)
Rachel VALLANCE (#2345)
Finished
TIME:
06:10:03
Place
807
OF
1281
Female
157
OF
391
ODiv
81
OF
47
Swim 00:37:50 1.90km
| Location | Split | Swim Time | Race Time | Pos | Female | ODiv | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:10:09 |
| Swim | 00:37:50 | 00:37:50 | 00:37:50 | 580 | 144 | 11 | 3.01 / 19:54 | 06:47:59 |
T1 00:06:36 0.10km
| Location | Split | T1 Time | Race Time | Pos | Female | ODiv | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:06:36 | 00:06:36 | 00:44:26 | 789 | 236 | 18 | - / - | 06:54:36 |
Cycle 03:08:58 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | ODiv | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 10.4km | 00:22:23 | 00:22:23 | 01:06:50 | 1033 | 244 | 12 | 27.86 / 02:09 | 07:17:00 |
| Bike 20.6km | 00:20:13 | 00:42:37 | 01:27:04 | 991 | 220 | 11 | 28.99 / 02:04 | 07:37:13 |
| Bike 28.5km | 00:16:46 | 00:59:23 | 01:43:50 | 1007 | 233 | 11 | 28.79 / 02:05 | 07:53:59 |
| Bike 44km | 00:31:50 | 01:31:13 | 02:15:40 | 987 | 221 | 9 | 28.93 / 02:04 | 08:25:50 |
| Bike 55.8km | 00:25:43 | 01:56:57 | 02:41:24 | 980 | 220 | 10 | 28.62 / 02:05 | 08:51:33 |
| Bike 61.5km | 00:11:23 | 02:08:20 | 02:52:47 | 976 | 216 | 10 | 28.75 / 02:05 | 09:02:57 |
| Bike 75km | 00:28:36 | 02:36:57 | 03:21:24 | 960 | 209 | 10 | 28.67 / 02:05 | 09:31:33 |
| Cycle | 00:32:01 | 03:08:58 | 03:53:25 | 950 | 205 | 9 | 28.57 / 02:05 | 10:03:35 |
T2 00:04:15 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | ODiv | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:04:15 | 00:04:15 | 03:57:41 | 528 | 137 | 5 | - / - | 10:07:50 |
Run 02:12:21 21.1km
| Location | Split | Run Time | Race Time | Pos | Female | ODiv | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 4.1km | 00:24:45 | 00:24:45 | 04:22:26 | 817 | 172 | 8 | 9.93 / 06:02 | 10:32:35 |
| Run 7.7km | 00:22:04 | 00:46:50 | 04:44:31 | 806 | 172 | 8 | 9.86 / 06:04 | 10:54:40 |
| Run 9.2km | 00:09:07 | 00:55:57 | 04:53:38 | 804 | 172 | 8 | 9.86 / 06:04 | 11:03:48 |
| Run 10.7km | 00:08:59 | 01:04:57 | 05:02:38 | 796 | 168 | 8 | 9.88 / 06:04 | 11:12:47 |
| Run 14.5km | 00:25:08 | 01:30:05 | 05:27:46 | 781 | 166 | 7 | 9.65 / 06:12 | 11:37:56 |
| Run 18.1km | 00:23:07 | 01:53:13 | 05:50:54 | 760 | 165 | 7 | 9.59 / 06:15 | 12:01:04 |
| Run 19.6km | 00:09:36 | 02:02:50 | 06:00:31 | 753 | 162 | 6 | 9.57 / 06:16 | 12:10:41 |
| Run | 00:09:31 | 02:12:21 | 06:10:03 | 757 | 163 | 6 | 9.56 / 06:16 | 12:20:12 |
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