IRONMAN 70.3 Western Australia (2025)
Ella GORRINGE (#2409)
Finished
TIME:
05:46:42
Place
596
OF
1281
Female
92
OF
391
25-29
35
OF
90
Swim 00:33:59 1.90km
| Location | Split | Swim Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:45:00 |
| Swim | 00:33:59 | 00:33:59 | 00:33:59 | 291 | 63 | 27 | 3.35 / 17:53 | 06:18:59 |
T1 00:06:54 0.10km
| Location | Split | T1 Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:06:54 | 00:06:54 | 00:40:53 | 848 | 251 | 69 | - / - | 06:25:54 |
Cycle 02:50:36 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 10.4km | 00:20:58 | 00:20:58 | 01:01:51 | 767 | 122 | 36 | 29.75 / 02:00 | 06:46:52 |
| Bike 20.6km | 00:19:12 | 00:40:10 | 01:21:04 | 745 | 111 | 33 | 30.76 / 01:57 | 07:06:05 |
| Bike 28.5km | 00:15:01 | 00:55:12 | 01:36:06 | 701 | 98 | 28 | 30.97 / 01:56 | 07:21:07 |
| Bike 44km | 00:29:01 | 01:24:13 | 02:05:07 | 667 | 89 | 28 | 31.34 / 01:54 | 07:50:08 |
| Bike 55.8km | 00:23:01 | 01:47:14 | 02:28:08 | 649 | 87 | 28 | 31.21 / 01:55 | 08:13:09 |
| Bike 61.5km | 00:10:14 | 01:57:29 | 02:38:23 | 639 | 84 | 27 | 31.4 / 01:54 | 08:23:24 |
| Bike 75km | 00:25:12 | 02:22:42 | 03:03:35 | 599 | 82 | 27 | 31.53 / 01:54 | 08:48:36 |
| Cycle | 00:27:54 | 02:50:36 | 03:31:30 | 566 | 75 | 27 | 31.65 / 01:53 | 09:16:30 |
T2 00:05:07 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:05:07 | 00:05:07 | 03:36:37 | 732 | 188 | 54 | - / - | 09:21:37 |
Run 02:10:04 21.1km
| Location | Split | Run Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 4.1km | 00:25:35 | 00:25:35 | 04:02:12 | 896 | 205 | 65 | 9.61 / 06:14 | 09:47:13 |
| Run 7.7km | 00:22:09 | 00:47:44 | 04:24:22 | 855 | 193 | 63 | 9.67 / 06:12 | 10:09:22 |
| Run 9.2km | 00:09:36 | 00:57:21 | 04:33:58 | 864 | 200 | 63 | 9.62 / 06:14 | 10:18:59 |
| Run 10.7km | 00:09:13 | 01:06:34 | 04:43:11 | 850 | 192 | 62 | 9.64 / 06:13 | 10:28:12 |
| Run 14.5km | 00:23:49 | 01:30:23 | 05:07:01 | 788 | 168 | 54 | 9.62 / 06:14 | 10:52:01 |
| Run 18.1km | 00:21:54 | 01:52:18 | 05:28:55 | 745 | 157 | 52 | 9.66 / 06:12 | 11:13:56 |
| Run 19.6km | 00:09:02 | 02:01:21 | 05:37:58 | 731 | 154 | 52 | 9.69 / 06:11 | 11:22:59 |
| Run | 00:08:43 | 02:10:04 | 05:46:42 | 719 | 151 | 52 | 9.73 / 06:09 | 11:31:42 |
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