IRONMAN 70.3 Western Australia (2025)
Nathan ZHOU (#2428)
Finished
TIME:
05:17:30
Place
304
OF
1281
Male
272
OF
890
25-29
54
OF
134
Swim 00:39:21 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:02:19 |
| Swim | 00:39:21 | 00:39:21 | 00:39:21 | 724 | 539 | 95 | 2.89 / 20:43 | 06:41:41 |
T1 00:04:28 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:04:28 | 00:04:28 | 00:43:50 | 173 | 139 | 26 | - / - | 06:46:09 |
Cycle 02:15:40 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 10.4km | 00:16:25 | 00:16:25 | 01:00:15 | 20 | 20 | 5 | 38 / 01:34 | 07:02:34 |
| Bike 20.6km | 00:14:55 | 00:31:20 | 01:15:11 | 18 | 18 | 6 | 39.43 / 01:31 | 07:17:30 |
| Bike 28.5km | 00:11:50 | 00:43:10 | 01:27:01 | 15 | 15 | 5 | 39.59 / 01:30 | 07:29:20 |
| Bike 44km | 00:22:45 | 01:05:56 | 01:49:46 | 13 | 13 | 4 | 40.03 / 01:29 | 07:52:06 |
| Bike 55.8km | 00:17:54 | 01:23:51 | 02:07:41 | 18 | 18 | 5 | 39.92 / 01:30 | 08:10:01 |
| Bike 61.5km | 00:08:10 | 01:32:01 | 02:15:51 | 18 | 18 | 5 | 40.09 / 01:29 | 08:18:11 |
| Bike 75km | 00:20:30 | 01:52:32 | 02:36:22 | 18 | 18 | 6 | 39.98 / 01:30 | 08:38:42 |
| Cycle | 00:23:08 | 02:15:40 | 02:59:31 | 20 | 20 | 6 | 39.79 / 01:30 | 09:01:50 |
T2 00:03:50 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:03:50 | 00:03:50 | 03:03:21 | 407 | 312 | 53 | - / - | 09:05:40 |
Run 02:14:09 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 4.1km | 00:23:47 | 00:23:47 | 03:27:09 | 706 | 575 | 93 | 10.33 / 05:48 | 09:29:28 |
| Run 7.7km | 00:21:55 | 00:45:43 | 03:49:04 | 755 | 602 | 98 | 10.1 / 05:56 | 09:51:24 |
| Run 9.2km | 00:09:16 | 00:55:00 | 03:58:21 | 764 | 610 | 102 | 10.03 / 05:58 | 10:00:41 |
| Run 10.7km | 00:09:44 | 01:04:44 | 04:08:05 | 785 | 623 | 103 | 9.91 / 06:03 | 10:10:25 |
| Run 14.5km | 00:26:44 | 01:31:28 | 04:34:49 | 808 | 631 | 106 | 9.51 / 06:18 | 10:37:09 |
| Run 18.1km | 00:24:10 | 01:55:39 | 04:59:00 | 808 | 629 | 105 | 9.39 / 06:23 | 11:01:20 |
| Run 19.6km | 00:09:45 | 02:05:24 | 05:08:45 | 802 | 623 | 104 | 9.37 / 06:23 | 11:11:05 |
| Run | 00:08:44 | 02:14:09 | 05:17:30 | 785 | 615 | 103 | 9.43 / 06:21 | 11:19:50 |
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