IRONMAN 70.3 Western Australia (2025)
Nathan BROOKS (#2432)
Finished
TIME:
04:45:16
Place
71
OF
1281
Male
70
OF
890
25-29
18
OF
134
Swim 00:34:11 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:42:19 |
| Swim | 00:34:11 | 00:34:11 | 00:34:11 | 305 | 239 | 44 | 3.33 / 17:59 | 06:16:30 |
T1 00:04:10 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:04:10 | 00:04:10 | 00:38:22 | 119 | 98 | 18 | - / - | 06:20:41 |
Cycle 02:30:00 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 10.4km | 00:18:06 | 00:18:06 | 00:56:28 | 172 | 167 | 32 | 34.45 / 01:44 | 06:38:47 |
| Bike 20.6km | 00:16:39 | 00:34:46 | 01:13:08 | 168 | 164 | 31 | 35.54 / 01:41 | 06:55:27 |
| Bike 28.5km | 00:13:27 | 00:48:13 | 01:26:35 | 174 | 169 | 31 | 35.45 / 01:41 | 07:08:54 |
| Bike 44km | 00:25:31 | 01:13:44 | 01:52:06 | 164 | 161 | 30 | 35.79 / 01:40 | 07:34:26 |
| Bike 55.8km | 00:19:36 | 01:33:21 | 02:11:43 | 150 | 148 | 30 | 35.86 / 01:40 | 07:54:02 |
| Bike 61.5km | 00:09:01 | 01:42:23 | 02:20:45 | 143 | 142 | 28 | 36.04 / 01:39 | 08:03:04 |
| Bike 75km | 00:22:21 | 02:04:44 | 02:43:06 | 139 | 138 | 28 | 36.07 / 01:39 | 08:25:25 |
| Cycle | 00:25:16 | 02:30:00 | 03:08:22 | 139 | 138 | 29 | 35.99 / 01:40 | 08:50:41 |
T2 00:02:48 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:02:48 | 00:02:48 | 03:11:11 | 133 | 103 | 25 | - / - | 08:53:30 |
Run 01:34:05 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 4.1km | 00:18:11 | 00:18:11 | 03:29:23 | 70 | 68 | 18 | 13.51 / 04:26 | 09:11:42 |
| Run 7.7km | 00:15:42 | 00:33:54 | 03:45:05 | 66 | 65 | 17 | 13.62 / 04:24 | 09:27:25 |
| Run 9.2km | 00:06:33 | 00:40:27 | 03:51:39 | 65 | 64 | 16 | 13.64 / 04:23 | 09:33:58 |
| Run 10.7km | 00:06:32 | 00:47:00 | 03:58:11 | 66 | 64 | 18 | 13.65 / 04:23 | 09:40:30 |
| Run 14.5km | 00:17:44 | 01:04:44 | 04:15:56 | 61 | 59 | 16 | 13.43 / 04:27 | 09:58:15 |
| Run 18.1km | 00:16:09 | 01:20:54 | 04:32:05 | 57 | 55 | 14 | 13.42 / 04:28 | 10:14:24 |
| Run 19.6km | 00:06:37 | 01:27:31 | 04:38:43 | 54 | 52 | 14 | 13.43 / 04:27 | 10:21:02 |
| Run | 00:06:33 | 01:34:05 | 04:45:16 | 52 | 50 | 14 | 13.45 / 04:27 | 10:27:35 |
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