7th December 2025 | Busselton, WA, Australia
EN

IRONMAN 70.3 Western Australia (2025)

Lauren WILLIAMS (#2534)
Finished
TIME:  05:45:20
Place
584  OF 1281
Female
90  OF 391
25-29
34  OF 90

Swim 00:31:50 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:40:06
Swim 00:31:50 00:31:50 00:31:50 143 33 15 3.57 / 16:45 06:11:56

T1 00:05:09 0.10km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:05:09 00:05:09 00:37:00 351 80 31 - / - 06:17:06

Cycle 03:00:11 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 10.4km 00:20:50 00:20:50 00:57:50 731 109 32 29.95 / 02:00 06:37:56
Bike 20.6km 00:19:50 00:40:40 01:17:40 805 131 38 30.38 / 01:58 06:57:46
Bike 28.5km 00:16:00 00:56:40 01:33:41 834 149 42 30.17 / 01:59 07:13:47
Bike 44km 00:31:07 01:27:47 02:04:48 855 159 43 30.07 / 01:59 07:44:54
Bike 55.8km 00:24:25 01:52:12 02:29:13 835 149 42 29.83 / 02:00 08:09:19
Bike 61.5km 00:10:54 02:03:07 02:40:08 827 146 41 29.96 / 02:00 08:20:14
Bike 75km 00:27:03 02:30:11 03:07:11 792 132 40 29.96 / 02:00 08:47:17
Cycle 00:30:00 03:00:11 03:37:12 780 130 39 29.96 / 02:00 09:17:18

T2 00:05:56 0.10km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:05:56 00:05:56 03:43:08 901 237 63 - / - 09:23:14

Run 02:02:11 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 4.1km 00:23:06 00:23:06 04:06:15 633 105 42 10.64 / 05:38 09:46:21
Run 7.7km 00:20:22 00:43:29 04:26:37 616 107 42 10.62 / 05:38 10:06:43
Run 9.2km 00:08:32 00:52:01 04:35:10 613 107 42 10.6 / 05:39 10:15:16
Run 10.7km 00:08:19 01:00:20 04:43:29 600 102 41 10.63 / 05:38 10:23:35
Run 14.5km 00:23:52 01:24:13 05:07:21 612 108 43 10.32 / 05:48 10:47:27
Run 18.1km 00:21:04 01:45:17 05:28:26 586 106 43 10.31 / 05:49 11:08:32
Run 19.6km 00:08:30 01:53:47 05:36:56 572 102 42 10.33 / 05:48 11:17:02
Run 00:08:23 02:02:11 05:45:20 569 100 41 10.36 / 05:47 11:25:26