IRONMAN 70.3 Western Australia (2025)
Sohana GORDON-MENON (#2575)
Finished
TIME:
05:49:59
Place
635
OF
1281
Female
104
OF
391
25-29
38
OF
90
Swim 00:44:01 1.90km
| Location | Split | Swim Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:52:29 |
| Swim | 00:44:01 | 00:44:01 | 00:44:01 | 1043 | 296 | 81 | 2.58 / 23:10 | 06:36:31 |
T1 00:05:56 0.10km
| Location | Split | T1 Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:05:56 | 00:05:56 | 00:49:58 | 611 | 164 | 51 | - / - | 06:42:28 |
Cycle 02:53:52 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 10.4km | 00:20:32 | 00:20:32 | 01:10:30 | 665 | 89 | 28 | 30.38 / 01:58 | 07:03:00 |
| Bike 20.6km | 00:19:07 | 00:39:39 | 01:29:37 | 685 | 91 | 27 | 31.16 / 01:55 | 07:22:07 |
| Bike 28.5km | 00:15:09 | 00:54:49 | 01:44:47 | 673 | 89 | 27 | 31.19 / 01:55 | 07:37:17 |
| Bike 44km | 00:29:28 | 01:24:17 | 02:14:15 | 673 | 90 | 29 | 31.31 / 01:54 | 08:06:45 |
| Bike 55.8km | 00:23:40 | 01:47:58 | 02:37:56 | 681 | 95 | 31 | 31 / 01:56 | 08:30:26 |
| Bike 61.5km | 00:10:23 | 01:58:21 | 02:48:19 | 671 | 95 | 31 | 31.17 / 01:55 | 08:40:49 |
| Bike 75km | 00:26:20 | 02:24:42 | 03:14:40 | 654 | 92 | 30 | 31.09 / 01:55 | 09:07:10 |
| Cycle | 00:29:10 | 02:53:52 | 03:43:50 | 637 | 89 | 29 | 31.05 / 01:55 | 09:36:20 |
T2 00:03:55 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:03:55 | 00:03:55 | 03:47:46 | 439 | 107 | 40 | - / - | 09:40:15 |
Run 02:02:13 21.1km
| Location | Split | Run Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 4.1km | 00:21:51 | 00:21:51 | 04:09:37 | 478 | 73 | 33 | 11.25 / 05:19 | 10:02:07 |
| Run 7.7km | 00:19:15 | 00:41:06 | 04:28:52 | 473 | 73 | 34 | 11.23 / 05:20 | 10:21:22 |
| Run 9.2km | 00:08:32 | 00:49:38 | 04:37:25 | 505 | 81 | 35 | 11.11 / 05:23 | 10:29:54 |
| Run 10.7km | 00:08:49 | 00:58:28 | 04:46:14 | 532 | 86 | 38 | 10.97 / 05:27 | 10:38:44 |
| Run 14.5km | 00:24:06 | 01:22:35 | 05:10:21 | 566 | 94 | 40 | 10.53 / 05:41 | 11:02:51 |
| Run 18.1km | 00:21:52 | 01:44:28 | 05:32:14 | 570 | 98 | 41 | 10.39 / 05:46 | 11:24:44 |
| Run 19.6km | 00:09:11 | 01:53:40 | 05:41:26 | 569 | 100 | 41 | 10.34 / 05:47 | 11:33:55 |
| Run | 00:08:33 | 02:02:13 | 05:49:59 | 570 | 101 | 42 | 10.35 / 05:47 | 11:42:29 |
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