IRONMAN 70.3 Western Australia (2025)
Fraser DONALDSON (#2577)
Finished
TIME:
05:03:29
Place
197
OF
1281
Male
180
OF
890
25-29
40
OF
134
Swim 00:34:02 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:38:41 |
| Swim | 00:34:02 | 00:34:02 | 00:34:02 | 296 | 233 | 43 | 3.34 / 17:55 | 06:12:44 |
T1 00:04:54 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:04:54 | 00:04:54 | 00:38:57 | 278 | 220 | 40 | - / - | 06:17:38 |
Cycle 02:28:45 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 10.4km | 00:17:59 | 00:17:59 | 00:56:56 | 156 | 152 | 28 | 34.69 / 01:43 | 06:35:38 |
| Bike 20.6km | 00:16:30 | 00:34:29 | 01:13:26 | 145 | 143 | 27 | 35.83 / 01:40 | 06:52:08 |
| Bike 28.5km | 00:12:52 | 00:47:21 | 01:26:18 | 137 | 135 | 27 | 36.1 / 01:39 | 07:05:00 |
| Bike 44km | 00:24:22 | 01:11:44 | 01:50:41 | 112 | 111 | 24 | 36.8 / 01:37 | 07:29:23 |
| Bike 55.8km | 00:19:50 | 01:31:34 | 02:10:32 | 116 | 115 | 24 | 36.55 / 01:38 | 07:49:13 |
| Bike 61.5km | 00:09:14 | 01:40:49 | 02:19:46 | 120 | 119 | 24 | 36.59 / 01:38 | 07:58:28 |
| Bike 75km | 00:22:14 | 02:03:04 | 02:42:01 | 118 | 117 | 24 | 36.56 / 01:38 | 08:20:43 |
| Cycle | 00:25:41 | 02:28:45 | 03:07:42 | 123 | 122 | 25 | 36.3 / 01:39 | 08:46:24 |
T2 00:02:26 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:02:26 | 00:02:26 | 03:10:09 | 57 | 50 | 12 | - / - | 08:48:50 |
Run 01:53:19 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 4.1km | 00:19:52 | 00:19:52 | 03:30:01 | 206 | 187 | 41 | 12.38 / 04:50 | 09:08:42 |
| Run 7.7km | 00:17:21 | 00:37:14 | 03:47:23 | 207 | 187 | 42 | 12.4 / 04:50 | 09:26:04 |
| Run 9.2km | 00:07:21 | 00:44:36 | 03:54:45 | 213 | 192 | 41 | 12.37 / 04:50 | 09:33:26 |
| Run 10.7km | 00:07:34 | 00:52:10 | 04:02:20 | 226 | 205 | 44 | 12.3 / 04:52 | 09:41:01 |
| Run 14.5km | 00:21:17 | 01:13:28 | 04:23:37 | 266 | 241 | 51 | 11.84 / 05:04 | 10:02:19 |
| Run 18.1km | 00:22:32 | 01:36:00 | 04:46:09 | 353 | 309 | 55 | 11.31 / 05:18 | 10:24:51 |
| Run 19.6km | 00:09:30 | 01:45:30 | 04:55:40 | 384 | 330 | 58 | 11.14 / 05:23 | 10:34:21 |
| Run | 00:07:49 | 01:53:19 | 05:03:29 | 377 | 325 | 58 | 11.17 / 05:22 | 10:42:10 |
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