IRONMAN 70.3 Western Australia (2025)
Sarah MCPHERSON (#2610)
Finished
TIME:
05:28:25
Place
404
OF
1281
Female
51
OF
391
25-29
22
OF
90
Swim 00:39:32 1.90km
| Location | Split | Swim Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:08:31 |
| Swim | 00:39:32 | 00:39:32 | 00:39:32 | 738 | 188 | 67 | 2.88 / 20:48 | 06:48:04 |
T1 00:04:36 0.10km
| Location | Split | T1 Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:04:36 | 00:04:36 | 00:44:08 | 200 | 41 | 16 | - / - | 06:52:40 |
Cycle 02:56:07 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 10.4km | 00:20:58 | 00:20:58 | 01:05:06 | 766 | 121 | 35 | 29.75 / 02:00 | 07:13:38 |
| Bike 20.6km | 00:19:08 | 00:40:06 | 01:24:15 | 735 | 108 | 31 | 30.81 / 01:56 | 07:32:47 |
| Bike 28.5km | 00:15:36 | 00:55:43 | 01:39:52 | 749 | 114 | 33 | 30.68 / 01:57 | 07:48:24 |
| Bike 44km | 00:30:10 | 01:25:54 | 02:10:03 | 763 | 120 | 36 | 30.72 / 01:57 | 08:18:34 |
| Bike 55.8km | 00:23:43 | 01:49:38 | 02:33:46 | 741 | 113 | 35 | 30.53 / 01:57 | 08:42:18 |
| Bike 61.5km | 00:10:44 | 02:00:22 | 02:44:30 | 739 | 114 | 35 | 30.65 / 01:57 | 08:53:02 |
| Bike 75km | 00:26:09 | 02:26:31 | 03:10:40 | 720 | 108 | 34 | 30.7 / 01:57 | 09:19:12 |
| Cycle | 00:29:35 | 02:56:07 | 03:40:15 | 704 | 105 | 34 | 30.66 / 01:57 | 09:48:47 |
T2 00:02:33 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:02:33 | 00:02:33 | 03:42:49 | 78 | 14 | 8 | - / - | 09:51:21 |
Run 01:45:36 21.1km
| Location | Split | Run Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 4.1km | 00:20:32 | 00:20:32 | 04:03:22 | 291 | 29 | 16 | 11.97 / 05:00 | 10:11:53 |
| Run 7.7km | 00:17:51 | 00:38:24 | 04:21:13 | 280 | 28 | 15 | 12.03 / 04:59 | 10:29:45 |
| Run 9.2km | 00:07:16 | 00:45:40 | 04:28:29 | 270 | 26 | 14 | 12.08 / 04:57 | 10:37:01 |
| Run 10.7km | 00:07:15 | 00:52:55 | 04:35:45 | 262 | 25 | 13 | 12.12 / 04:56 | 10:44:16 |
| Run 14.5km | 00:19:51 | 01:12:47 | 04:55:37 | 246 | 25 | 13 | 11.95 / 05:01 | 11:04:08 |
| Run 18.1km | 00:17:59 | 01:30:47 | 05:13:36 | 225 | 25 | 13 | 11.96 / 05:00 | 11:22:08 |
| Run 19.6km | 00:07:26 | 01:38:13 | 05:21:02 | 221 | 25 | 13 | 11.97 / 05:00 | 11:29:34 |
| Run | 00:07:22 | 01:45:36 | 05:28:25 | 221 | 25 | 13 | 11.98 / 05:00 | 11:36:57 |
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