IRONMAN 70.3 Western Australia (2025)
Ben QUICK (#2625)
Finished
TIME:
05:20:52
Place
331
OF
1281
Male
294
OF
890
30-34
48
OF
124
Swim 00:38:59 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:56:21 |
| Swim | 00:38:59 | 00:38:59 | 00:38:59 | 687 | 516 | 77 | 2.92 / 20:31 | 06:35:21 |
T1 00:05:20 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:05:20 | 00:05:20 | 00:44:19 | 407 | 312 | 48 | - / - | 06:40:41 |
Cycle 02:41:55 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 10.4km | 00:19:23 | 00:19:23 | 01:03:43 | 400 | 360 | 62 | 32.16 / 01:51 | 07:00:05 |
| Bike 20.6km | 00:18:23 | 00:37:47 | 01:22:07 | 449 | 406 | 68 | 32.7 / 01:50 | 07:18:29 |
| Bike 28.5km | 00:14:28 | 00:52:16 | 01:36:36 | 450 | 405 | 68 | 32.71 / 01:50 | 07:32:58 |
| Bike 44km | 00:27:11 | 01:19:27 | 02:03:47 | 406 | 368 | 65 | 33.22 / 01:48 | 08:00:09 |
| Bike 55.8km | 00:21:50 | 01:41:18 | 02:25:38 | 405 | 369 | 64 | 33.04 / 01:48 | 08:22:00 |
| Bike 61.5km | 00:09:58 | 01:51:17 | 02:35:36 | 404 | 367 | 64 | 33.15 / 01:48 | 08:31:58 |
| Bike 75km | 00:23:33 | 02:14:50 | 02:59:09 | 371 | 340 | 57 | 33.37 / 01:47 | 08:55:31 |
| Cycle | 00:27:05 | 02:41:55 | 03:26:15 | 361 | 330 | 55 | 33.34 / 01:47 | 09:22:37 |
T2 00:04:10 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:04:10 | 00:04:10 | 03:30:26 | 509 | 376 | 62 | - / - | 09:26:48 |
Run 01:50:25 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 4.1km | 00:21:16 | 00:21:16 | 03:51:43 | 396 | 345 | 60 | 11.56 / 05:11 | 09:48:04 |
| Run 7.7km | 00:18:36 | 00:39:53 | 04:10:19 | 381 | 332 | 57 | 11.58 / 05:10 | 10:06:41 |
| Run 9.2km | 00:07:36 | 00:47:29 | 04:17:56 | 364 | 317 | 56 | 11.62 / 05:09 | 10:14:17 |
| Run 10.7km | 00:07:53 | 00:55:22 | 04:25:49 | 370 | 324 | 56 | 11.59 / 05:10 | 10:22:11 |
| Run 14.5km | 00:20:34 | 01:15:57 | 04:46:23 | 348 | 305 | 53 | 11.45 / 05:14 | 10:42:45 |
| Run 18.1km | 00:18:52 | 01:34:49 | 05:05:16 | 321 | 282 | 51 | 11.45 / 05:14 | 11:01:37 |
| Run 19.6km | 00:07:47 | 01:42:37 | 05:13:03 | 313 | 274 | 50 | 11.45 / 05:14 | 11:09:25 |
| Run | 00:07:48 | 01:50:25 | 05:20:52 | 313 | 273 | 50 | 11.46 / 05:14 | 11:17:14 |
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