IRONMAN 70.3 Western Australia (2025)
Sinead RYAN (#2686)
Finished
TIME:
06:04:22
Place
760
OF
1281
Female
140
OF
391
30-34
26
OF
55
Swim 00:34:05 1.90km
| Location | Split | Swim Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:49:48 |
| Swim | 00:34:05 | 00:34:05 | 00:34:05 | 297 | 64 | 11 | 3.34 / 17:56 | 06:23:53 |
T1 00:06:34 0.10km
| Location | Split | T1 Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:06:34 | 00:06:34 | 00:40:40 | 779 | 234 | 38 | - / - | 06:30:28 |
Cycle 03:05:54 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 10.4km | 00:21:14 | 00:21:14 | 01:01:54 | 824 | 151 | 23 | 29.38 / 02:02 | 06:51:43 |
| Bike 20.6km | 00:19:51 | 00:41:05 | 01:21:46 | 853 | 158 | 23 | 30.07 / 01:59 | 07:11:34 |
| Bike 28.5km | 00:16:20 | 00:57:25 | 01:38:06 | 877 | 169 | 25 | 29.77 / 02:00 | 07:27:54 |
| Bike 44km | 00:32:12 | 01:29:38 | 02:10:18 | 935 | 196 | 30 | 29.45 / 02:02 | 08:00:07 |
| Bike 55.8km | 00:25:22 | 01:55:01 | 02:35:41 | 928 | 191 | 29 | 29.1 / 02:03 | 08:25:30 |
| Bike 61.5km | 00:11:23 | 02:06:24 | 02:47:05 | 922 | 188 | 28 | 29.19 / 02:03 | 08:36:53 |
| Bike 75km | 00:27:43 | 02:34:08 | 03:14:48 | 897 | 180 | 27 | 29.19 / 02:03 | 09:04:37 |
| Cycle | 00:31:46 | 03:05:54 | 03:46:35 | 882 | 172 | 27 | 29.04 / 02:03 | 09:36:23 |
T2 00:09:19 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:09:19 | 00:09:19 | 03:55:54 | 1215 | 367 | 50 | - / - | 09:45:42 |
Run 02:08:27 21.1km
| Location | Split | Run Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 4.1km | 00:24:43 | 00:24:43 | 04:20:37 | 807 | 170 | 27 | 9.95 / 06:01 | 10:10:26 |
| Run 7.7km | 00:21:52 | 00:46:36 | 04:42:30 | 799 | 169 | 28 | 9.91 / 06:03 | 10:32:19 |
| Run 9.2km | 00:08:50 | 00:55:26 | 04:51:21 | 783 | 162 | 28 | 9.95 / 06:01 | 10:41:09 |
| Run 10.7km | 00:08:38 | 01:04:04 | 04:59:59 | 759 | 155 | 27 | 10.01 / 05:59 | 10:49:47 |
| Run 14.5km | 00:24:28 | 01:28:32 | 05:24:27 | 731 | 149 | 26 | 9.82 / 06:06 | 11:14:15 |
| Run 18.1km | 00:22:35 | 01:51:08 | 05:47:02 | 714 | 145 | 26 | 9.77 / 06:08 | 11:36:50 |
| Run 19.6km | 00:08:48 | 01:59:56 | 05:55:51 | 697 | 141 | 25 | 9.8 / 06:07 | 11:45:39 |
| Run | 00:08:31 | 02:08:27 | 06:04:22 | 687 | 134 | 25 | 9.85 / 06:05 | 11:54:10 |
Social Share