IRONMAN 70.3 Western Australia (2025)
Successfully added (#38) Jonathan CROWE to My Rivals
Ryan O’KANE (#2780)
Finished
TIME:
05:58:25
Place
705
OF
1282
Male
583
OF
891
30-34
97
OF
124
Swim 00:43:56 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:08:59 |
| Swim | 00:43:56 | 00:43:56 | 00:43:56 | 1039 | 747 | 112 | 2.59 / 23:07 | 06:52:56 |
T1 00:07:28 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:07:28 | 00:07:28 | 00:51:24 | 959 | 666 | 104 | - / - | 07:00:24 |
Cycle 02:45:26 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 10.4km | 00:19:44 | 00:19:44 | 01:11:09 | 479 | 424 | 73 | 31.6 / 01:53 | 07:20:09 |
| Bike 20.6km | 00:18:04 | 00:37:49 | 01:29:14 | 454 | 411 | 69 | 32.67 / 01:50 | 07:38:14 |
| Bike 28.5km | 00:14:32 | 00:52:22 | 01:43:47 | 459 | 414 | 71 | 32.65 / 01:50 | 07:52:46 |
| Bike 44km | 00:28:06 | 01:20:29 | 02:11:53 | 457 | 410 | 71 | 32.8 / 01:49 | 08:20:53 |
| Bike 55.8km | 00:21:57 | 01:42:26 | 02:33:51 | 443 | 398 | 72 | 32.68 / 01:50 | 08:42:51 |
| Bike 61.5km | 00:09:36 | 01:52:03 | 02:43:27 | 430 | 388 | 71 | 32.93 / 01:49 | 08:52:27 |
| Bike 75km | 00:25:33 | 02:17:36 | 03:09:01 | 438 | 394 | 71 | 32.7 / 01:50 | 09:18:01 |
| Cycle | 00:27:49 | 02:45:26 | 03:36:50 | 435 | 390 | 70 | 32.64 / 01:50 | 09:45:50 |
T2 00:04:26 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:04:26 | 00:04:26 | 03:41:17 | 571 | 427 | 68 | - / - | 09:50:17 |
Run 02:17:07 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 4.1km | 00:24:44 | 00:24:44 | 04:06:02 | 814 | 644 | 101 | 9.94 / 06:02 | 10:15:02 |
| Run 7.7km | 00:22:10 | 00:46:55 | 04:28:13 | 811 | 637 | 99 | 9.84 / 06:05 | 10:37:13 |
| Run 9.2km | 00:10:00 | 00:56:55 | 04:38:13 | 840 | 651 | 103 | 9.69 / 06:11 | 10:47:13 |
| Run 10.7km | 00:09:20 | 01:06:16 | 04:47:34 | 835 | 652 | 102 | 9.68 / 06:11 | 10:56:34 |
| Run 14.5km | 00:29:26 | 01:35:43 | 05:17:01 | 907 | 688 | 106 | 9.08 / 06:36 | 11:26:01 |
| Run 18.1km | 00:22:59 | 01:58:43 | 05:40:01 | 860 | 661 | 105 | 9.14 / 06:33 | 11:49:01 |
| Run 19.6km | 00:09:21 | 02:08:04 | 05:49:22 | 847 | 651 | 103 | 9.18 / 06:32 | 11:58:22 |
| Run | 00:09:03 | 02:17:07 | 05:58:25 | 837 | 645 | 102 | 9.23 / 06:29 | 12:07:25 |
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