IRONMAN 70.3 Western Australia (2025)
Amy ZAPPAVIGNA (#2833)
Finished
TIME:
05:22:04
Place
343
OF
1281
Female
39
OF
391
30-34
7
OF
55
Swim 00:34:48 1.90km
| Location | Split | Swim Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:56:34 |
| Swim | 00:34:48 | 00:34:48 | 00:34:48 | 351 | 78 | 15 | 3.27 / 18:19 | 06:31:23 |
T1 00:04:53 0.10km
| Location | Split | T1 Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:04:53 | 00:04:53 | 00:39:41 | 275 | 58 | 11 | - / - | 06:36:16 |
Cycle 02:49:14 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 10.4km | 00:20:15 | 00:20:15 | 00:59:57 | 603 | 80 | 14 | 30.79 / 01:56 | 06:56:32 |
| Bike 20.6km | 00:18:42 | 00:38:57 | 01:18:39 | 603 | 78 | 14 | 31.72 / 01:53 | 07:15:14 |
| Bike 28.5km | 00:14:41 | 00:53:39 | 01:33:21 | 566 | 68 | 13 | 31.86 / 01:52 | 07:29:56 |
| Bike 44km | 00:28:38 | 01:22:18 | 02:02:00 | 554 | 68 | 14 | 32.07 / 01:52 | 07:58:35 |
| Bike 55.8km | 00:22:48 | 01:45:07 | 02:24:49 | 553 | 66 | 14 | 31.84 / 01:53 | 08:21:23 |
| Bike 61.5km | 00:10:18 | 01:55:25 | 02:35:07 | 549 | 66 | 14 | 31.96 / 01:52 | 08:31:42 |
| Bike 75km | 00:25:24 | 02:20:49 | 03:00:31 | 536 | 64 | 13 | 31.95 / 01:52 | 08:57:06 |
| Cycle | 00:28:24 | 02:49:14 | 03:28:56 | 535 | 66 | 13 | 31.9 / 01:52 | 09:25:30 |
T2 00:04:39 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:04:39 | 00:04:39 | 03:33:36 | 619 | 152 | 18 | - / - | 09:30:10 |
Run 01:48:28 21.1km
| Location | Split | Run Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 4.1km | 00:20:48 | 00:20:48 | 03:54:24 | 324 | 35 | 7 | 11.82 / 05:04 | 09:50:58 |
| Run 7.7km | 00:18:20 | 00:39:08 | 04:12:44 | 327 | 39 | 8 | 11.8 / 05:04 | 10:09:19 |
| Run 9.2km | 00:08:14 | 00:47:22 | 04:20:58 | 355 | 45 | 9 | 11.65 / 05:08 | 10:17:33 |
| Run 10.7km | 00:07:25 | 00:54:47 | 04:28:23 | 343 | 42 | 8 | 11.71 / 05:07 | 10:24:58 |
| Run 14.5km | 00:20:05 | 01:14:53 | 04:48:29 | 311 | 36 | 7 | 11.61 / 05:09 | 10:45:04 |
| Run 18.1km | 00:18:41 | 01:33:34 | 05:07:10 | 295 | 36 | 7 | 11.6 / 05:10 | 11:03:45 |
| Run 19.6km | 00:07:31 | 01:41:05 | 05:14:42 | 287 | 33 | 6 | 11.63 / 05:09 | 11:11:16 |
| Run | 00:07:22 | 01:48:28 | 05:22:04 | 278 | 32 | 6 | 11.67 / 05:08 | 11:18:39 |
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