7th December 2025 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2025)

Rachel HOLMES (#2889)
Finished
TIME:  05:44:45
Place
578  OF 1281
Female
88  OF 391
30-34
16  OF 55

Swim 00:33:42 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:41:58
Swim 00:33:42 00:33:42 00:33:42 265 56 10 3.38 / 17:44 06:15:41

T1 00:04:51 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:51 00:04:51 00:38:34 269 56 9 - / - 06:20:33

Cycle 02:39:07 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 10.4km 00:19:02 00:19:02 00:57:37 320 25 4 32.77 / 01:49 06:39:35
Bike 20.6km 00:17:26 00:36:28 01:15:03 302 19 4 33.87 / 01:46 06:57:02
Bike 28.5km 00:14:09 00:50:38 01:29:13 326 22 4 33.76 / 01:46 07:11:12
Bike 44km 00:26:39 01:17:17 01:55:52 304 19 3 34.15 / 01:45 07:37:51
Bike 55.8km 00:21:09 01:38:27 02:17:02 298 19 3 34 / 01:45 07:59:00
Bike 61.5km 00:09:59 01:48:27 02:27:02 308 21 4 34.02 / 01:45 08:09:00
Bike 75km 00:23:45 02:12:12 02:50:47 296 19 4 34.03 / 01:45 08:32:46
Cycle 00:26:54 02:39:07 03:17:41 291 22 5 33.93 / 01:46 08:59:40

T2 00:05:01 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:05:01 00:05:01 03:22:43 710 176 22 - / - 09:04:42

Run 02:22:02 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 4.1km 00:25:23 00:25:23 03:48:06 872 199 32 9.68 / 06:11 09:30:05
Run 7.7km 00:22:30 00:47:53 04:10:37 866 198 33 9.64 / 06:13 09:52:35
Run 9.2km 00:09:43 00:57:37 04:20:21 876 205 33 9.57 / 06:15 10:02:19
Run 10.7km 00:09:38 01:07:15 04:29:59 872 203 32 9.54 / 06:17 10:11:57
Run 14.5km 00:27:44 01:35:00 04:57:43 890 209 35 9.15 / 06:33 10:39:42
Run 18.1km 00:24:50 01:59:50 05:22:34 883 209 35 9.06 / 06:37 11:04:32
Run 19.6km 00:10:01 02:09:51 05:32:35 875 207 35 9.05 / 06:37 11:14:33
Run 00:12:10 02:22:02 05:44:45 916 222 37 8.91 / 06:43 11:26:44