IRONMAN 70.3 Western Australia (2025)
Aoife CARSON (#2905)
Finished
TIME:
07:06:47
Place
1159
OF
1281
Female
332
OF
391
35-39
31
OF
34
Swim 00:49:43 1.90km
| Location | Split | Swim Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:08:53 |
| Swim | 00:49:43 | 00:49:43 | 00:49:43 | 1196 | 358 | 32 | 2.29 / 26:10 | 06:58:37 |
T1 00:08:04 0.10km
| Location | Split | T1 Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:08:04 | 00:08:04 | 00:57:48 | 1042 | 320 | 28 | - / - | 07:06:42 |
Cycle 03:17:54 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 10.4km | 00:24:12 | 00:24:12 | 01:22:01 | 1200 | 347 | 32 | 25.76 / 02:19 | 07:30:54 |
| Bike 20.6km | 00:21:50 | 00:46:02 | 01:43:51 | 1178 | 329 | 31 | 26.84 / 02:14 | 07:52:45 |
| Bike 28.5km | 00:17:04 | 01:03:07 | 02:00:55 | 1162 | 319 | 30 | 27.09 / 02:12 | 08:09:49 |
| Bike 44km | 00:32:57 | 01:36:04 | 02:33:53 | 1139 | 306 | 30 | 27.47 / 02:11 | 08:42:46 |
| Bike 55.8km | 00:26:40 | 02:02:45 | 03:00:34 | 1117 | 294 | 29 | 27.27 / 02:12 | 09:09:27 |
| Bike 61.5km | 00:11:10 | 02:13:55 | 03:11:44 | 1096 | 283 | 26 | 27.55 / 02:10 | 09:20:37 |
| Bike 75km | 00:29:23 | 02:43:19 | 03:41:08 | 1067 | 272 | 24 | 27.55 / 02:10 | 09:50:01 |
| Cycle | 00:34:34 | 03:17:54 | 04:15:42 | 1071 | 275 | 24 | 27.28 / 02:11 | 10:24:36 |
T2 00:06:36 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:06:36 | 00:06:36 | 04:22:19 | 1014 | 280 | 29 | - / - | 10:31:12 |
Run 02:44:28 21.1km
| Location | Split | Run Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 4.1km | 00:30:04 | 00:30:04 | 04:52:23 | 1163 | 335 | 31 | 8.18 / 07:20 | 11:01:16 |
| Run 7.7km | 00:26:37 | 00:56:41 | 05:19:00 | 1149 | 328 | 32 | 8.14 / 07:21 | 11:27:54 |
| Run 9.2km | 00:10:49 | 01:07:31 | 05:29:50 | 1146 | 327 | 30 | 8.17 / 07:20 | 11:38:43 |
| Run 10.7km | 00:11:15 | 01:18:46 | 05:41:06 | 1146 | 327 | 31 | 8.14 / 07:21 | 11:49:59 |
| Run 14.5km | 00:35:32 | 01:54:19 | 06:16:39 | 1183 | 348 | 33 | 7.6 / 07:53 | 12:25:32 |
| Run 18.1km | 00:27:46 | 02:22:06 | 06:44:25 | 1159 | 342 | 33 | 7.64 / 07:51 | 12:53:19 |
| Run 19.6km | 00:11:51 | 02:33:57 | 06:56:17 | 1156 | 342 | 32 | 7.63 / 07:51 | 13:05:10 |
| Run | 00:10:30 | 02:44:28 | 07:06:47 | 1151 | 339 | 32 | 7.69 / 07:47 | 13:15:41 |
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