IRONMAN 70.3 Western Australia (2025)
Josh CARDY (#2911)
Finished
TIME:
05:54:11
Place
675
OF
1282
Male
560
OF
891
35-39
78
OF
111
Swim 00:37:33 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:58:35 |
| Swim | 00:37:33 | 00:37:33 | 00:37:33 | 557 | 422 | 59 | 3.03 / 19:45 | 06:36:08 |
T1 00:07:30 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:07:30 | 00:07:30 | 00:45:03 | 966 | 670 | 91 | - / - | 06:43:39 |
Cycle 02:50:50 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 10.4km | 00:20:44 | 00:20:44 | 01:05:48 | 718 | 615 | 83 | 30.07 / 01:59 | 07:04:23 |
| Bike 20.6km | 00:18:55 | 00:39:40 | 01:24:44 | 687 | 596 | 81 | 31.15 / 01:55 | 07:23:19 |
| Bike 28.5km | 00:15:16 | 00:54:57 | 01:40:01 | 684 | 592 | 80 | 31.11 / 01:55 | 07:38:36 |
| Bike 44km | 00:29:20 | 01:24:17 | 02:09:21 | 673 | 584 | 80 | 31.31 / 01:54 | 08:07:56 |
| Bike 55.8km | 00:22:36 | 01:46:54 | 02:31:58 | 634 | 552 | 79 | 31.31 / 01:54 | 08:30:33 |
| Bike 61.5km | 00:10:02 | 01:56:57 | 02:42:01 | 616 | 536 | 76 | 31.55 / 01:54 | 08:40:36 |
| Bike 75km | 00:25:35 | 02:22:32 | 03:07:36 | 593 | 514 | 76 | 31.56 / 01:54 | 09:06:11 |
| Cycle | 00:28:17 | 02:50:50 | 03:35:54 | 575 | 499 | 72 | 31.6 / 01:53 | 09:34:29 |
T2 00:07:09 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:07:09 | 00:07:09 | 03:43:03 | 1075 | 770 | 100 | - / - | 09:41:38 |
Run 02:11:08 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 4.1km | 00:23:52 | 00:23:52 | 04:06:56 | 717 | 583 | 84 | 10.3 / 05:49 | 10:05:31 |
| Run 7.7km | 00:21:45 | 00:45:37 | 04:28:41 | 749 | 598 | 88 | 10.12 / 05:55 | 10:27:16 |
| Run 9.2km | 00:08:49 | 00:54:27 | 04:37:30 | 731 | 588 | 87 | 10.13 / 05:55 | 10:36:05 |
| Run 10.7km | 00:09:04 | 01:03:31 | 04:46:35 | 737 | 592 | 87 | 10.1 / 05:56 | 10:45:10 |
| Run 14.5km | 00:24:59 | 01:28:31 | 05:11:34 | 730 | 582 | 82 | 9.82 / 06:06 | 11:10:09 |
| Run 18.1km | 00:23:05 | 01:51:37 | 05:34:40 | 724 | 576 | 83 | 9.72 / 06:10 | 11:33:15 |
| Run 19.6km | 00:09:54 | 02:01:32 | 05:44:35 | 735 | 579 | 82 | 9.67 / 06:12 | 11:43:10 |
| Run | 00:09:36 | 02:11:08 | 05:54:11 | 738 | 582 | 82 | 9.65 / 06:12 | 11:52:46 |
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