IRONMAN 70.3 Western Australia (2025)
Adam BASTICK (#2920)
Finished
TIME:
04:41:29
Place
54
OF
1281
Male
54
OF
890
35-39
10
OF
111
Swim 00:29:52 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:35:24 |
| Swim | 00:29:52 | 00:29:52 | 00:29:52 | 48 | 40 | 7 | 3.81 / 15:43 | 06:05:16 |
T1 00:04:02 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:04:02 | 00:04:02 | 00:33:54 | 89 | 75 | 12 | - / - | 06:09:19 |
Cycle 02:40:53 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 10.4km | 00:19:09 | 00:19:09 | 00:53:03 | 350 | 320 | 45 | 32.56 / 01:50 | 06:28:28 |
| Bike 20.6km | 00:17:48 | 00:36:57 | 01:10:52 | 360 | 328 | 47 | 33.43 / 01:47 | 06:46:16 |
| Bike 28.5km | 00:14:10 | 00:51:08 | 01:25:02 | 358 | 327 | 47 | 33.44 / 01:47 | 07:00:27 |
| Bike 44km | 00:27:20 | 01:18:28 | 01:52:22 | 354 | 325 | 46 | 33.64 / 01:47 | 07:27:47 |
| Bike 55.8km | 00:21:06 | 01:39:34 | 02:13:28 | 336 | 310 | 43 | 33.62 / 01:47 | 07:48:53 |
| Bike 61.5km | 00:09:45 | 01:49:20 | 02:23:14 | 336 | 310 | 46 | 33.74 / 01:46 | 07:58:39 |
| Bike 75km | 00:23:59 | 02:13:20 | 02:47:14 | 332 | 306 | 45 | 33.74 / 01:46 | 08:22:39 |
| Cycle | 00:27:33 | 02:40:53 | 03:14:47 | 338 | 309 | 45 | 33.56 / 01:47 | 08:50:12 |
T2 00:02:53 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:02:53 | 00:02:53 | 03:17:40 | 147 | 113 | 15 | - / - | 08:53:05 |
Run 01:23:48 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 4.1km | 00:15:50 | 00:15:50 | 03:33:31 | 7 | 7 | 1 | 15.52 / 03:51 | 09:08:56 |
| Run 7.7km | 00:13:54 | 00:29:45 | 03:47:25 | 7 | 7 | 1 | 15.52 / 03:51 | 09:22:50 |
| Run 9.2km | 00:05:43 | 00:35:28 | 03:53:08 | 7 | 7 | 1 | 15.56 / 03:51 | 09:28:33 |
| Run 10.7km | 00:05:43 | 00:41:11 | 03:58:52 | 5 | 5 | 1 | 15.58 / 03:50 | 09:34:17 |
| Run 14.5km | 00:15:38 | 00:56:50 | 04:14:31 | 6 | 6 | 1 | 15.3 / 03:55 | 09:49:55 |
| Run 18.1km | 00:14:31 | 01:11:21 | 04:29:02 | 6 | 6 | 1 | 15.21 / 03:56 | 10:04:27 |
| Run 19.6km | 00:06:09 | 01:17:30 | 04:35:11 | 6 | 6 | 1 | 15.17 / 03:57 | 10:10:36 |
| Run | 00:06:17 | 01:23:48 | 04:41:29 | 6 | 6 | 1 | 15.1 / 03:58 | 10:16:54 |
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