IRONMAN 70.3 Western Australia (2025)
Kate LANSDOWNE (#2926)
Finished
TIME:
05:59:40
Place
718
OF
1281
Female
127
OF
391
35-39
10
OF
34
Swim 00:37:10 1.90km
| Location | Split | Swim Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:47:07 |
| Swim | 00:37:10 | 00:37:10 | 00:37:10 | 524 | 124 | 9 | 3.06 / 19:33 | 06:24:17 |
T1 00:07:08 0.10km
| Location | Split | T1 Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:07:08 | 00:07:08 | 00:44:18 | 892 | 269 | 23 | - / - | 06:31:26 |
Cycle 03:00:49 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 10.4km | 00:20:44 | 00:20:44 | 01:05:02 | 711 | 101 | 9 | 30.09 / 01:59 | 06:52:10 |
| Bike 20.6km | 00:19:59 | 00:40:43 | 01:25:02 | 812 | 136 | 15 | 30.35 / 01:58 | 07:12:09 |
| Bike 28.5km | 00:15:23 | 00:56:06 | 01:40:25 | 789 | 129 | 13 | 30.47 / 01:58 | 07:27:32 |
| Bike 44km | 00:31:07 | 01:27:14 | 02:11:33 | 830 | 145 | 15 | 30.25 / 01:58 | 07:58:40 |
| Bike 55.8km | 00:24:49 | 01:52:04 | 02:36:22 | 831 | 147 | 14 | 29.87 / 02:00 | 08:23:30 |
| Bike 61.5km | 00:11:17 | 02:03:21 | 02:47:40 | 834 | 149 | 13 | 29.91 / 02:00 | 08:34:47 |
| Bike 75km | 00:27:32 | 02:30:54 | 03:15:13 | 815 | 142 | 14 | 29.81 / 02:00 | 09:02:20 |
| Cycle | 00:29:55 | 03:00:49 | 03:45:08 | 791 | 132 | 14 | 29.86 / 02:00 | 09:32:15 |
T2 00:04:52 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:04:52 | 00:04:52 | 03:50:01 | 669 | 164 | 15 | - / - | 09:37:08 |
Run 02:09:39 21.1km
| Location | Split | Run Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 4.1km | 00:23:17 | 00:23:17 | 04:13:18 | 661 | 118 | 9 | 10.56 / 05:40 | 10:00:26 |
| Run 7.7km | 00:21:08 | 00:44:26 | 04:34:27 | 677 | 121 | 9 | 10.39 / 05:46 | 10:21:34 |
| Run 9.2km | 00:08:58 | 00:53:24 | 04:43:25 | 680 | 126 | 9 | 10.33 / 05:48 | 10:30:33 |
| Run 10.7km | 00:08:54 | 01:02:19 | 04:52:20 | 685 | 128 | 9 | 10.3 / 05:49 | 10:39:27 |
| Run 14.5km | 00:25:04 | 01:27:23 | 05:17:24 | 694 | 137 | 10 | 9.95 / 06:01 | 11:04:32 |
| Run 18.1km | 00:23:15 | 01:50:39 | 05:40:40 | 697 | 139 | 12 | 9.81 / 06:06 | 11:27:47 |
| Run 19.6km | 00:09:28 | 02:00:07 | 05:50:08 | 699 | 143 | 12 | 9.79 / 06:07 | 11:37:15 |
| Run | 00:09:32 | 02:09:39 | 05:59:40 | 706 | 144 | 13 | 9.76 / 06:08 | 11:46:47 |
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