IRONMAN 70.3 Western Australia (2025)
Kim KNOTT (#2929)
Finished
TIME:
06:08:59
Place
795
OF
1281
Female
153
OF
391
35-39
15
OF
34
Swim 00:38:29 1.90km
| Location | Split | Swim Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:57:31 |
| Swim | 00:38:29 | 00:38:29 | 00:38:29 | 636 | 155 | 12 | 2.96 / 20:15 | 06:36:01 |
T1 00:04:46 0.10km
| Location | Split | T1 Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:04:46 | 00:04:46 | 00:43:16 | 238 | 50 | 4 | - / - | 06:40:48 |
Cycle 03:03:47 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 10.4km | 00:21:05 | 00:21:05 | 01:04:21 | 800 | 143 | 15 | 29.58 / 02:01 | 07:01:53 |
| Bike 20.6km | 00:19:13 | 00:40:18 | 01:23:34 | 761 | 117 | 11 | 30.66 / 01:57 | 07:21:06 |
| Bike 28.5km | 00:15:31 | 00:55:49 | 01:39:05 | 757 | 116 | 11 | 30.62 / 01:57 | 07:36:37 |
| Bike 44km | 00:31:09 | 01:26:59 | 02:10:15 | 814 | 138 | 14 | 30.34 / 01:58 | 08:07:47 |
| Bike 55.8km | 00:24:59 | 01:51:58 | 02:35:14 | 825 | 144 | 13 | 29.89 / 02:00 | 08:32:46 |
| Bike 61.5km | 00:11:31 | 02:03:30 | 02:46:46 | 837 | 151 | 14 | 29.87 / 02:00 | 08:44:18 |
| Bike 75km | 00:28:26 | 02:31:56 | 03:15:12 | 842 | 156 | 15 | 29.61 / 02:01 | 09:12:44 |
| Cycle | 00:31:51 | 03:03:47 | 03:47:03 | 851 | 156 | 15 | 29.38 / 02:02 | 09:44:35 |
T2 00:04:01 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:04:01 | 00:04:01 | 03:51:05 | 470 | 123 | 11 | - / - | 09:48:36 |
Run 02:17:54 21.1km
| Location | Split | Run Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 4.1km | 00:26:29 | 00:26:29 | 04:17:34 | 964 | 232 | 19 | 9.28 / 06:27 | 10:15:06 |
| Run 7.7km | 00:21:59 | 00:48:29 | 04:39:34 | 895 | 210 | 18 | 9.52 / 06:17 | 10:37:06 |
| Run 9.2km | 00:09:52 | 00:58:22 | 04:49:27 | 902 | 215 | 18 | 9.45 / 06:20 | 10:46:58 |
| Run 10.7km | 00:12:14 | 01:10:36 | 05:01:41 | 966 | 237 | 18 | 9.09 / 06:35 | 10:59:13 |
| Run 14.5km | 00:25:05 | 01:35:41 | 05:26:46 | 906 | 219 | 17 | 9.09 / 06:35 | 11:24:18 |
| Run 18.1km | 00:24:30 | 02:00:12 | 05:51:17 | 891 | 214 | 17 | 9.03 / 06:38 | 11:48:49 |
| Run 19.6km | 00:08:45 | 02:08:57 | 06:00:02 | 856 | 200 | 17 | 9.11 / 06:34 | 11:57:34 |
| Run | 00:08:56 | 02:17:54 | 06:08:59 | 851 | 198 | 17 | 9.18 / 06:32 | 12:06:31 |
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