IRONMAN 70.3 Western Australia (2025)
Chris LIGHTFOOT (#2933)
Finished
TIME:
04:16:27
Place
8
OF
1281
Male
8
OF
890
35-39
2
OF
111
Swim 00:30:08 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:30:30 |
| Swim | 00:30:08 | 00:30:08 | 00:30:08 | 55 | 46 | 10 | 3.78 / 15:51 | 06:00:38 |
T1 00:03:15 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:03:15 | 00:03:15 | 00:33:23 | 16 | 14 | 1 | - / - | 06:03:54 |
Cycle 02:15:54 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 10.4km | 00:16:50 | 00:16:50 | 00:50:14 | 41 | 41 | 10 | 37.03 / 01:37 | 06:20:45 |
| Bike 20.6km | 00:14:55 | 00:31:46 | 01:05:10 | 28 | 28 | 7 | 38.9 / 01:32 | 06:35:40 |
| Bike 28.5km | 00:11:47 | 00:43:33 | 01:16:57 | 22 | 22 | 6 | 39.25 / 01:31 | 06:47:27 |
| Bike 44km | 00:22:36 | 01:06:09 | 01:39:33 | 20 | 20 | 6 | 39.9 / 01:30 | 07:10:04 |
| Bike 55.8km | 00:17:30 | 01:23:40 | 01:57:04 | 16 | 16 | 5 | 40.01 / 01:29 | 07:27:34 |
| Bike 61.5km | 00:08:13 | 01:31:54 | 02:05:18 | 16 | 16 | 5 | 40.14 / 01:29 | 07:35:48 |
| Bike 75km | 00:21:58 | 01:53:53 | 02:27:17 | 23 | 23 | 7 | 39.51 / 01:31 | 07:57:47 |
| Cycle | 00:22:01 | 02:15:54 | 02:49:18 | 22 | 22 | 7 | 39.73 / 01:30 | 08:19:48 |
T2 00:02:07 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:02:07 | 00:02:07 | 02:51:26 | 25 | 23 | 5 | - / - | 08:21:56 |
Run 01:25:01 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 4.1km | 00:16:05 | 00:16:05 | 03:07:31 | 9 | 9 | 2 | 15.28 / 03:55 | 08:38:02 |
| Run 7.7km | 00:14:30 | 00:30:35 | 03:22:01 | 11 | 11 | 2 | 15.09 / 03:58 | 08:52:32 |
| Run 9.2km | 00:05:55 | 00:36:31 | 03:27:57 | 11 | 11 | 2 | 15.11 / 03:58 | 08:58:28 |
| Run 10.7km | 00:06:02 | 00:42:34 | 03:34:00 | 13 | 13 | 2 | 15.08 / 03:58 | 09:04:30 |
| Run 14.5km | 00:16:20 | 00:58:54 | 03:50:20 | 14 | 14 | 2 | 14.76 / 04:03 | 09:20:51 |
| Run 18.1km | 00:14:31 | 01:13:26 | 04:04:52 | 13 | 13 | 2 | 14.78 / 04:03 | 09:35:22 |
| Run 19.6km | 00:05:53 | 01:19:19 | 04:10:46 | 12 | 12 | 2 | 14.82 / 04:02 | 09:41:16 |
| Run | 00:05:41 | 01:25:01 | 04:16:27 | 12 | 12 | 2 | 14.88 / 04:01 | 09:46:58 |
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