7th December 2025 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2025)

Richard PLOCKI (#2946)
Finished
TIME:  05:37:58
Place
501  OF 1282
Male
432  OF 891
35-39
63  OF 111

Swim 00:40:09 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:54:50
Swim 00:40:09 00:40:09 00:40:09 794 590 78 2.83 / 21:08 06:34:59

T1 00:04:52 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:52 00:04:52 00:45:02 273 217 35 - / - 06:39:52

Cycle 02:54:14 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 10.4km 00:20:31 00:20:31 01:05:33 662 576 77 30.4 / 01:58 07:00:23
Bike 20.6km 00:18:59 00:39:31 01:24:33 666 578 80 31.27 / 01:55 07:19:23
Bike 28.5km 00:15:29 00:55:00 01:40:02 685 593 81 31.08 / 01:55 07:34:52
Bike 44km 00:28:55 01:23:55 02:08:57 650 564 78 31.45 / 01:54 08:03:48
Bike 55.8km 00:22:57 01:46:53 02:31:55 632 551 78 31.32 / 01:54 08:26:45
Bike 61.5km 00:10:32 01:57:25 02:42:27 638 555 79 31.42 / 01:54 08:37:18
Bike 75km 00:25:50 02:23:16 03:08:18 618 534 78 31.4 / 01:54 09:03:08
Cycle 00:30:58 02:54:14 03:39:16 651 561 79 30.99 / 01:56 09:34:06

T2 00:04:25 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:25 00:04:25 03:43:42 567 424 64 - / - 09:38:32

Run 01:54:16 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 4.1km 00:22:05 00:22:05 04:05:47 509 431 64 11.13 / 05:23 10:00:37
Run 7.7km 00:19:30 00:41:36 04:25:18 502 425 62 11.1 / 05:24 10:20:08
Run 9.2km 00:07:57 00:49:34 04:33:16 496 420 60 11.13 / 05:23 10:28:06
Run 10.7km 00:08:01 00:57:35 04:41:17 490 412 58 11.14 / 05:22 10:36:07
Run 14.5km 00:21:23 01:18:59 05:02:41 446 377 56 11.01 / 05:26 10:57:31
Run 18.1km 00:19:22 01:38:22 05:22:04 410 350 52 11.04 / 05:26 11:16:54
Run 19.6km 00:08:00 01:46:22 05:30:04 405 345 50 11.05 / 05:25 11:24:54
Run 00:07:54 01:54:16 05:37:58 401 342 49 11.07 / 05:24 11:32:48