7th December 2025 | Busselton, WA, Australia
EN

IRONMAN 70.3 Western Australia (2025)

John COOKE (#3013)
Finished
TIME:  06:31:01
Place
971  OF 1282
Male
730  OF 891
35-39
97  OF 111

Swim 00:43:48 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:06:24
Swim 00:43:48 00:43:48 00:43:48 1033 742 97 2.6 / 23:03 06:50:13

T1 00:09:04 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:04 00:09:04 00:52:53 1136 787 103 - / - 06:59:17

Cycle 03:22:18 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 10.4km 00:22:15 00:22:15 01:15:08 1017 777 98 28.03 / 02:08 07:21:33
Bike 20.6km 00:20:10 00:42:25 01:35:18 976 761 99 29.13 / 02:03 07:41:43
Bike 28.5km 00:16:52 00:59:18 01:52:11 1002 773 99 28.83 / 02:04 07:58:36
Bike 44km 00:32:55 01:32:13 02:25:06 1022 781 103 28.62 / 02:05 08:31:31
Bike 55.8km 00:27:07 01:59:20 02:52:13 1042 790 103 28.05 / 02:08 08:58:38
Bike 61.5km 00:12:42 02:12:03 03:04:56 1059 795 103 27.94 / 02:08 09:11:21
Bike 75km 00:34:42 02:46:46 03:39:39 1123 824 105 26.98 / 02:13 09:46:04
Cycle 00:35:32 03:22:18 04:15:11 1123 823 105 26.69 / 02:14 10:21:36

T2 00:11:50 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:11:50 00:11:50 04:27:02 1268 880 110 - / - 10:33:26

Run 02:03:58 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 4.1km 00:23:25 00:23:25 04:50:27 669 548 81 10.5 / 05:42 10:56:52
Run 7.7km 00:20:54 00:44:19 05:11:21 671 551 83 10.42 / 05:45 11:17:46
Run 9.2km 00:08:19 00:52:39 05:19:41 651 536 79 10.48 / 05:43 11:26:06
Run 10.7km 00:08:30 01:01:09 05:28:11 634 520 76 10.49 / 05:42 11:34:36
Run 14.5km 00:24:11 01:25:21 05:52:23 641 522 74 10.19 / 05:53 11:58:48
Run 18.1km 00:22:18 01:47:39 06:14:41 645 522 73 10.08 / 05:56 12:21:06
Run 19.6km 00:08:39 01:56:19 06:23:21 630 510 70 10.11 / 05:56 12:29:46
Run 00:07:39 02:03:58 06:31:01 599 485 70 10.21 / 05:52 12:37:25