IRONMAN 70.3 Western Australia (2025)
Ryan GIUFFRE (#3016)
Finished
TIME:
04:28:20
Place
24
OF
1281
Male
24
OF
890
35-39
8
OF
111
Swim 00:32:34 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:35:39 |
| Swim | 00:32:34 | 00:32:34 | 00:32:34 | 187 | 146 | 21 | 3.5 / 17:08 | 06:08:13 |
T1 00:03:48 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:03:48 | 00:03:48 | 00:36:22 | 63 | 51 | 8 | - / - | 06:12:01 |
Cycle 02:19:20 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 10.4km | 00:17:13 | 00:17:13 | 00:53:36 | 67 | 66 | 13 | 36.22 / 01:39 | 06:29:15 |
| Bike 20.6km | 00:15:30 | 00:32:43 | 01:09:06 | 53 | 53 | 11 | 37.76 / 01:35 | 06:44:45 |
| Bike 28.5km | 00:12:09 | 00:44:52 | 01:21:15 | 48 | 48 | 11 | 38.1 / 01:34 | 06:56:54 |
| Bike 44km | 00:23:31 | 01:08:24 | 01:44:47 | 41 | 41 | 11 | 38.58 / 01:33 | 07:20:26 |
| Bike 55.8km | 00:18:18 | 01:26:43 | 02:03:06 | 38 | 38 | 10 | 38.6 / 01:33 | 07:38:45 |
| Bike 61.5km | 00:08:27 | 01:35:10 | 02:11:33 | 39 | 39 | 10 | 38.76 / 01:32 | 07:47:12 |
| Bike 75km | 00:20:48 | 01:55:58 | 02:32:21 | 35 | 35 | 10 | 38.79 / 01:32 | 08:08:00 |
| Cycle | 00:23:21 | 02:19:20 | 02:55:43 | 36 | 36 | 10 | 38.75 / 01:32 | 08:31:22 |
T2 00:02:54 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:02:54 | 00:02:54 | 02:58:38 | 155 | 119 | 16 | - / - | 08:34:17 |
Run 01:29:42 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 4.1km | 00:16:53 | 00:16:53 | 03:15:32 | 19 | 19 | 4 | 14.55 / 04:07 | 08:51:11 |
| Run 7.7km | 00:14:41 | 00:31:35 | 03:30:13 | 19 | 19 | 3 | 14.62 / 04:06 | 09:05:52 |
| Run 9.2km | 00:06:28 | 00:38:03 | 03:36:41 | 20 | 20 | 3 | 14.5 / 04:08 | 09:12:20 |
| Run 10.7km | 00:06:17 | 00:44:21 | 03:42:59 | 24 | 24 | 4 | 14.47 / 04:08 | 09:18:38 |
| Run 14.5km | 00:17:08 | 01:01:29 | 04:00:07 | 26 | 26 | 4 | 14.14 / 04:14 | 09:35:46 |
| Run 18.1km | 00:15:20 | 01:16:50 | 04:15:28 | 25 | 25 | 4 | 14.13 / 04:14 | 09:51:07 |
| Run 19.6km | 00:06:34 | 01:23:25 | 04:22:03 | 27 | 27 | 4 | 14.09 / 04:15 | 09:57:42 |
| Run | 00:06:17 | 01:29:42 | 04:28:20 | 23 | 23 | 4 | 14.11 / 04:15 | 10:03:59 |
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