IRONMAN 70.3 Western Australia (2025)
Quentin SHIRCORE (#3024)
Finished
TIME:
04:49:00
Place
91
OF
1281
Male
88
OF
890
35-39
15
OF
111
Swim 00:30:05 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:39:16 |
| Swim | 00:30:05 | 00:30:05 | 00:30:05 | 54 | 45 | 9 | 3.78 / 15:50 | 06:09:22 |
T1 00:04:08 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:04:08 | 00:04:08 | 00:34:13 | 110 | 91 | 15 | - / - | 06:13:30 |
Cycle 02:36:20 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 10.4km | 00:18:39 | 00:18:39 | 00:52:52 | 239 | 230 | 33 | 33.45 / 01:47 | 06:32:09 |
| Bike 20.6km | 00:17:07 | 00:35:46 | 01:10:00 | 230 | 221 | 32 | 34.55 / 01:44 | 06:49:16 |
| Bike 28.5km | 00:13:42 | 00:49:28 | 01:23:42 | 240 | 230 | 35 | 34.56 / 01:44 | 07:02:58 |
| Bike 44km | 00:26:32 | 01:16:01 | 01:50:14 | 240 | 231 | 36 | 34.72 / 01:43 | 07:29:31 |
| Bike 55.8km | 00:20:52 | 01:36:53 | 02:11:07 | 235 | 226 | 34 | 34.55 / 01:44 | 07:50:24 |
| Bike 61.5km | 00:09:30 | 01:46:24 | 02:20:37 | 233 | 224 | 34 | 34.67 / 01:43 | 07:59:54 |
| Bike 75km | 00:23:42 | 02:10:07 | 02:44:20 | 241 | 231 | 35 | 34.58 / 01:44 | 08:23:37 |
| Cycle | 00:26:13 | 02:36:20 | 03:10:34 | 235 | 225 | 33 | 34.53 / 01:44 | 08:49:51 |
T2 00:02:40 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:02:40 | 00:02:40 | 03:13:14 | 103 | 81 | 12 | - / - | 08:52:31 |
Run 01:35:46 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 4.1km | 00:18:32 | 00:18:32 | 03:31:47 | 100 | 95 | 16 | 13.26 / 04:31 | 09:11:04 |
| Run 7.7km | 00:16:16 | 00:34:49 | 03:48:03 | 92 | 87 | 15 | 13.26 / 04:31 | 09:27:20 |
| Run 9.2km | 00:06:39 | 00:41:28 | 03:54:42 | 91 | 86 | 16 | 13.31 / 04:30 | 09:33:59 |
| Run 10.7km | 00:06:38 | 00:48:06 | 04:01:21 | 88 | 85 | 15 | 13.34 / 04:29 | 09:40:37 |
| Run 14.5km | 00:17:41 | 01:05:48 | 04:19:02 | 78 | 75 | 14 | 13.22 / 04:32 | 09:58:19 |
| Run 18.1km | 00:16:20 | 01:22:08 | 04:35:23 | 71 | 68 | 14 | 13.22 / 04:32 | 10:14:39 |
| Run 19.6km | 00:06:44 | 01:28:53 | 04:42:07 | 71 | 68 | 13 | 13.22 / 04:32 | 10:21:24 |
| Run | 00:06:52 | 01:35:46 | 04:49:00 | 70 | 67 | 14 | 13.21 / 04:32 | 10:28:17 |
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