IRONMAN 70.3 Western Australia (2025)
Komal RENUKE (#3033)
Finished
TIME:
07:05:18
Place
1154
OF
1281
Female
328
OF
391
35-39
30
OF
34
Swim 00:43:22 1.90km
| Location | Split | Swim Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:59:52 |
| Swim | 00:43:22 | 00:43:22 | 00:43:22 | 1010 | 286 | 28 | 2.62 / 22:49 | 06:43:15 |
T1 00:07:22 0.10km
| Location | Split | T1 Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:07:22 | 00:07:22 | 00:50:45 | 944 | 288 | 24 | - / - | 06:50:37 |
Cycle 03:39:21 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 10.4km | 00:24:47 | 00:24:47 | 01:15:33 | 1223 | 359 | 33 | 25.16 / 02:23 | 07:15:25 |
| Bike 20.6km | 00:23:08 | 00:47:55 | 01:38:41 | 1225 | 357 | 33 | 25.78 / 02:19 | 07:38:33 |
| Bike 28.5km | 00:18:23 | 01:06:19 | 01:57:04 | 1210 | 352 | 33 | 25.78 / 02:19 | 07:56:57 |
| Bike 44km | 00:36:53 | 01:43:13 | 02:33:58 | 1218 | 355 | 32 | 25.57 / 02:20 | 08:33:50 |
| Bike 55.8km | 00:30:30 | 02:13:43 | 03:04:29 | 1219 | 355 | 33 | 25.03 / 02:23 | 09:04:21 |
| Bike 61.5km | 00:13:28 | 02:27:12 | 03:17:57 | 1221 | 355 | 33 | 25.06 / 02:23 | 09:17:50 |
| Bike 75km | 00:33:51 | 03:01:03 | 03:51:49 | 1218 | 354 | 32 | 24.85 / 02:24 | 09:51:41 |
| Cycle | 00:38:18 | 03:39:21 | 04:30:07 | 1224 | 357 | 32 | 24.61 / 02:26 | 10:29:59 |
T2 00:08:23 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:08:23 | 00:08:23 | 04:38:30 | 1175 | 348 | 33 | - / - | 10:38:22 |
Run 02:26:48 21.1km
| Location | Split | Run Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 4.1km | 00:26:35 | 00:26:35 | 05:05:05 | 974 | 238 | 20 | 9.25 / 06:29 | 11:04:58 |
| Run 7.7km | 00:24:18 | 00:50:54 | 05:29:24 | 979 | 241 | 19 | 9.07 / 06:36 | 11:29:16 |
| Run 9.2km | 00:10:17 | 01:01:11 | 05:39:42 | 988 | 248 | 19 | 9.01 / 06:39 | 11:39:34 |
| Run 10.7km | 00:10:30 | 01:11:42 | 05:50:13 | 998 | 253 | 19 | 8.95 / 06:42 | 11:50:05 |
| Run 14.5km | 00:27:30 | 01:39:13 | 06:17:43 | 979 | 250 | 19 | 8.76 / 06:50 | 12:17:35 |
| Run 18.1km | 00:26:06 | 02:05:19 | 06:43:50 | 977 | 253 | 20 | 8.66 / 06:55 | 12:43:42 |
| Run 19.6km | 00:10:55 | 02:16:15 | 06:54:45 | 979 | 256 | 21 | 8.63 / 06:57 | 12:54:37 |
| Run | 00:10:33 | 02:26:48 | 07:05:18 | 977 | 256 | 21 | 8.62 / 06:57 | 13:05:11 |
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