IRONMAN 70.3 Western Australia (2025)
Angela PONTIFEX (#3040)
Finished
TIME:
06:29:48
Place
963
OF
1281
Female
235
OF
391
35-39
20
OF
34
Swim 00:40:47 1.90km
| Location | Split | Swim Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:51:34 |
| Swim | 00:40:47 | 00:40:47 | 00:40:47 | 843 | 222 | 19 | 2.79 / 21:28 | 06:32:21 |
T1 00:06:15 0.10km
| Location | Split | T1 Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:06:15 | 00:06:15 | 00:47:03 | 707 | 200 | 19 | - / - | 06:38:37 |
Cycle 02:58:24 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 10.4km | 00:20:36 | 00:20:36 | 01:07:39 | 679 | 93 | 7 | 30.28 / 01:58 | 06:59:13 |
| Bike 20.6km | 00:18:52 | 00:39:29 | 01:26:32 | 659 | 87 | 9 | 31.3 / 01:55 | 07:18:06 |
| Bike 28.5km | 00:15:39 | 00:55:08 | 01:42:12 | 696 | 97 | 10 | 31 / 01:56 | 07:33:46 |
| Bike 44km | 00:29:49 | 01:24:58 | 02:12:01 | 713 | 100 | 10 | 31.06 / 01:55 | 08:03:35 |
| Bike 55.8km | 00:25:00 | 01:49:58 | 02:37:01 | 755 | 117 | 10 | 30.44 / 01:58 | 08:28:35 |
| Bike 61.5km | 00:10:34 | 02:00:33 | 02:47:36 | 747 | 116 | 10 | 30.6 / 01:57 | 08:39:10 |
| Bike 75km | 00:27:25 | 02:27:58 | 03:15:02 | 752 | 118 | 11 | 30.4 / 01:58 | 09:06:36 |
| Cycle | 00:30:25 | 02:58:24 | 03:45:27 | 747 | 117 | 11 | 30.26 / 01:58 | 09:37:01 |
T2 00:05:09 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:05:09 | 00:05:09 | 03:50:37 | 744 | 190 | 17 | - / - | 09:42:11 |
Run 02:39:10 21.1km
| Location | Split | Run Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 4.1km | 00:28:06 | 00:28:06 | 04:18:44 | 1074 | 287 | 24 | 8.74 / 06:51 | 10:10:18 |
| Run 7.7km | 00:28:13 | 00:56:20 | 04:46:58 | 1141 | 321 | 30 | 8.19 / 07:19 | 10:38:32 |
| Run 9.2km | 00:11:58 | 01:08:19 | 04:58:57 | 1164 | 339 | 32 | 8.07 / 07:25 | 10:50:31 |
| Run 10.7km | 00:11:26 | 01:19:45 | 05:10:23 | 1160 | 335 | 32 | 8.04 / 07:27 | 11:01:57 |
| Run 14.5km | 00:30:09 | 01:49:55 | 05:40:32 | 1139 | 328 | 31 | 7.91 / 07:34 | 11:32:06 |
| Run 18.1km | 00:26:59 | 02:16:54 | 06:07:32 | 1120 | 319 | 31 | 7.93 / 07:33 | 11:59:06 |
| Run 19.6km | 00:11:18 | 02:28:12 | 06:18:50 | 1114 | 315 | 31 | 7.93 / 07:33 | 12:10:24 |
| Run | 00:10:57 | 02:39:10 | 06:29:48 | 1112 | 313 | 31 | 7.95 / 07:32 | 12:21:22 |
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