IRONMAN 70.3 Western Australia (2025)
Tom LISTON (#3066)
Finished
TIME:
06:04:48
Place
766
OF
1282
Male
625
OF
891
35-39
89
OF
111
Swim 00:41:21 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:06:46 |
| Swim | 00:41:21 | 00:41:21 | 00:41:21 | 885 | 647 | 83 | 2.75 / 21:46 | 06:48:08 |
T1 00:07:37 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:07:37 | 00:07:37 | 00:48:59 | 981 | 682 | 92 | - / - | 06:55:46 |
Cycle 03:02:11 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 10.4km | 00:21:47 | 00:21:47 | 01:10:47 | 936 | 737 | 94 | 28.63 / 02:05 | 07:17:33 |
| Bike 20.6km | 00:18:41 | 00:40:29 | 01:29:29 | 787 | 663 | 88 | 30.52 / 01:57 | 07:36:15 |
| Bike 28.5km | 00:15:28 | 00:55:57 | 01:44:57 | 772 | 651 | 87 | 30.55 / 01:57 | 07:51:43 |
| Bike 44km | 00:30:15 | 01:26:13 | 02:15:12 | 777 | 652 | 87 | 30.61 / 01:57 | 08:21:59 |
| Bike 55.8km | 00:24:10 | 01:50:23 | 02:39:23 | 771 | 647 | 88 | 30.32 / 01:58 | 08:46:10 |
| Bike 61.5km | 00:11:00 | 02:01:23 | 02:50:23 | 775 | 651 | 88 | 30.39 / 01:58 | 08:57:10 |
| Bike 75km | 00:28:23 | 02:29:47 | 03:18:47 | 788 | 658 | 89 | 30.04 / 01:59 | 09:25:33 |
| Cycle | 00:32:24 | 03:02:11 | 03:51:11 | 815 | 673 | 91 | 29.63 / 02:01 | 09:57:57 |
T2 00:07:34 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:07:34 | 00:07:34 | 03:58:45 | 1109 | 790 | 101 | - / - | 10:05:32 |
Run 02:06:02 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 4.1km | 00:22:59 | 00:22:59 | 04:21:45 | 621 | 519 | 77 | 10.7 / 05:36 | 10:28:31 |
| Run 7.7km | 00:20:53 | 00:43:52 | 04:42:38 | 645 | 530 | 79 | 10.52 / 05:41 | 10:49:25 |
| Run 9.2km | 00:08:47 | 00:52:40 | 04:51:26 | 653 | 537 | 80 | 10.48 / 05:43 | 10:58:12 |
| Run 10.7km | 00:08:54 | 01:01:34 | 05:00:20 | 652 | 534 | 78 | 10.42 / 05:45 | 11:07:06 |
| Run 14.5km | 00:23:57 | 01:25:31 | 05:24:17 | 645 | 526 | 76 | 10.17 / 05:53 | 11:31:03 |
| Run 18.1km | 00:22:11 | 01:47:43 | 05:46:29 | 647 | 524 | 74 | 10.08 / 05:57 | 11:53:15 |
| Run 19.6km | 00:09:25 | 01:57:09 | 05:55:55 | 649 | 524 | 74 | 10.03 / 05:58 | 12:02:41 |
| Run | 00:08:53 | 02:06:02 | 06:04:48 | 642 | 518 | 73 | 10.04 / 05:58 | 12:11:34 |
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