IRONMAN 70.3 Western Australia (2025)
Thịnh NGUYEN (#3106)
Finished
TIME:
04:52:46
Place
113
OF
1281
Male
109
OF
890
40-44
10
OF
92
Swim 00:41:51 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:45:42 |
| Swim | 00:41:51 | 00:41:51 | 00:41:51 | 924 | 669 | 69 | 2.72 / 22:02 | 06:27:34 |
T1 00:05:49 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:05:49 | 00:05:49 | 00:47:40 | 559 | 414 | 52 | - / - | 06:33:23 |
Cycle 02:27:15 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 10.4km | 00:17:10 | 00:17:10 | 01:04:51 | 64 | 63 | 10 | 36.31 / 01:39 | 06:50:34 |
| Bike 20.6km | 00:16:07 | 00:33:18 | 01:20:59 | 78 | 77 | 13 | 37.1 / 01:37 | 07:06:41 |
| Bike 28.5km | 00:12:49 | 00:46:07 | 01:33:48 | 87 | 86 | 14 | 37.07 / 01:37 | 07:19:31 |
| Bike 44km | 00:24:57 | 01:11:05 | 01:58:46 | 96 | 95 | 15 | 37.13 / 01:36 | 07:44:28 |
| Bike 55.8km | 00:19:43 | 01:30:48 | 02:18:29 | 103 | 102 | 17 | 36.86 / 01:37 | 08:04:12 |
| Bike 61.5km | 00:09:01 | 01:39:50 | 02:27:31 | 103 | 102 | 17 | 36.95 / 01:37 | 08:13:14 |
| Bike 75km | 00:22:26 | 02:02:17 | 02:49:58 | 104 | 103 | 17 | 36.79 / 01:37 | 08:35:40 |
| Cycle | 00:24:58 | 02:27:15 | 03:14:56 | 106 | 105 | 16 | 36.66 / 01:38 | 09:00:39 |
T2 00:04:12 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:04:12 | 00:04:12 | 03:19:08 | 513 | 380 | 43 | - / - | 09:04:51 |
Run 01:33:37 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 4.1km | 00:18:02 | 00:18:02 | 03:37:11 | 59 | 58 | 5 | 13.63 / 04:24 | 09:22:53 |
| Run 7.7km | 00:15:47 | 00:33:50 | 03:52:59 | 65 | 64 | 5 | 13.65 / 04:23 | 09:38:41 |
| Run 9.2km | 00:06:19 | 00:40:09 | 03:59:18 | 58 | 57 | 4 | 13.74 / 04:21 | 09:45:01 |
| Run 10.7km | 00:06:21 | 00:46:31 | 04:05:40 | 55 | 54 | 4 | 13.79 / 04:20 | 09:51:22 |
| Run 14.5km | 00:17:21 | 01:03:52 | 04:23:01 | 50 | 49 | 4 | 13.61 / 04:24 | 10:08:44 |
| Run 18.1km | 00:16:15 | 01:20:08 | 04:39:17 | 49 | 48 | 2 | 13.55 / 04:25 | 10:24:59 |
| Run 19.6km | 00:06:48 | 01:26:56 | 04:46:05 | 49 | 48 | 2 | 13.52 / 04:26 | 10:31:47 |
| Run | 00:06:41 | 01:33:37 | 04:52:46 | 49 | 48 | 2 | 13.52 / 04:26 | 10:38:28 |
Social Share