7th December 2025 | Busselton, WA, Australia
EN

IRONMAN 70.3 Western Australia (2025)

Karina PODMORE (#3134)
Finished
TIME:  06:19:57
Place
890  OF 1281
Female
200  OF 391
ODiv
92  OF 47

Swim 00:41:06 1.90km

Location Split Swim Time Race Time Pos Female ODiv Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:04:03
Swim 00:41:06 00:41:06 00:41:06 868 231 20 2.77 / 21:38 06:45:10

T1 00:05:25 0.10km

Location Split T1 Time Race Time Pos Female ODiv Speed/Pace TOD
T1 00:05:25 00:05:25 00:46:32 444 107 3 - / - 06:50:36

Cycle 02:58:40 90.0km

Location Split Cycle Time Race Time Pos Female ODiv Speed/Pace TOD
Bike 10.4km 00:20:36 00:20:36 01:07:09 681 94 1 30.27 / 01:58 07:11:13
Bike 20.6km 00:19:42 00:40:19 01:26:52 765 119 2 30.64 / 01:57 07:30:56
Bike 28.5km 00:15:34 00:55:54 01:42:27 765 119 2 30.58 / 01:57 07:46:31
Bike 44km 00:29:47 01:25:42 02:12:14 753 115 2 30.8 / 01:56 08:16:18
Bike 55.8km 00:23:53 01:49:35 02:36:08 740 112 2 30.54 / 01:57 08:40:12
Bike 61.5km 00:10:44 02:00:20 02:46:52 737 113 2 30.66 / 01:57 08:50:56
Bike 75km 00:27:17 02:27:38 03:14:10 747 116 2 30.48 / 01:58 09:18:14
Cycle 00:31:01 02:58:40 03:45:12 752 119 2 30.22 / 01:59 09:49:16

T2 00:06:41 0.10km

Location Split T2 Time Race Time Pos Female ODiv Speed/Pace TOD
T2 00:06:41 00:06:41 03:51:54 1024 286 25 - / - 09:55:58

Run 02:28:02 21.1km

Location Split Run Time Race Time Pos Female ODiv Speed/Pace TOD
Run 4.1km 00:26:29 00:26:29 04:18:24 963 231 14 9.28 / 06:27 10:22:27
Run 7.7km 00:24:45 00:51:15 04:43:09 994 250 16 9.01 / 06:39 10:47:13
Run 9.2km 00:10:34 01:01:49 04:53:44 1008 258 18 8.92 / 06:43 10:57:47
Run 10.7km 00:10:13 01:12:03 05:03:58 1005 255 17 8.9 / 06:44 11:08:01
Run 14.5km 00:28:57 01:41:01 05:32:56 1008 259 17 8.61 / 06:58 11:36:59
Run 18.1km 00:26:15 02:07:16 05:59:11 1004 260 17 8.53 / 07:01 12:03:15
Run 19.6km 00:10:37 02:17:54 06:09:49 998 259 15 8.52 / 07:02 12:13:53
Run 00:10:07 02:28:02 06:19:57 989 258 15 8.55 / 07:00 12:24:01