IRONMAN 70.3 Western Australia (2025)
Rutger TER HARMSEL (#3247)
Finished
TIME:
04:55:40
Place
137
OF
1281
Male
129
OF
890
40-44
14
OF
92
Swim 00:40:08 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:01:30 |
| Swim | 00:40:08 | 00:40:08 | 00:40:08 | 789 | 585 | 61 | 2.84 / 21:07 | 06:41:38 |
T1 00:03:35 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:03:35 | 00:03:35 | 00:43:43 | 39 | 34 | 6 | - / - | 06:45:13 |
Cycle 02:27:49 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 10.4km | 00:17:24 | 00:17:24 | 01:01:07 | 83 | 82 | 14 | 35.85 / 01:40 | 07:02:37 |
| Bike 20.6km | 00:16:07 | 00:33:32 | 01:17:15 | 93 | 92 | 17 | 36.85 / 01:37 | 07:18:45 |
| Bike 28.5km | 00:13:02 | 00:46:34 | 01:30:17 | 100 | 99 | 16 | 36.71 / 01:38 | 07:31:48 |
| Bike 44km | 00:25:07 | 01:11:42 | 01:55:25 | 111 | 110 | 21 | 36.81 / 01:37 | 07:56:55 |
| Bike 55.8km | 00:19:47 | 01:31:29 | 02:15:13 | 110 | 109 | 19 | 36.59 / 01:38 | 08:16:43 |
| Bike 61.5km | 00:08:46 | 01:40:16 | 02:23:59 | 105 | 104 | 18 | 36.8 / 01:37 | 08:25:29 |
| Bike 75km | 00:22:02 | 02:02:18 | 02:46:02 | 105 | 104 | 18 | 36.79 / 01:37 | 08:47:32 |
| Cycle | 00:25:30 | 02:27:49 | 03:11:32 | 112 | 111 | 18 | 36.53 / 01:38 | 09:13:02 |
T2 00:03:21 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:03:21 | 00:03:21 | 03:14:54 | 270 | 207 | 23 | - / - | 09:16:24 |
Run 01:40:45 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 4.1km | 00:19:30 | 00:19:30 | 03:34:24 | 169 | 155 | 13 | 12.61 / 04:45 | 09:35:54 |
| Run 7.7km | 00:17:05 | 00:36:35 | 03:51:29 | 170 | 155 | 12 | 12.62 / 04:45 | 09:52:59 |
| Run 9.2km | 00:07:05 | 00:43:40 | 03:58:34 | 177 | 160 | 12 | 12.64 / 04:44 | 10:00:04 |
| Run 10.7km | 00:06:57 | 00:50:38 | 04:05:32 | 171 | 155 | 13 | 12.67 / 04:43 | 10:07:02 |
| Run 14.5km | 00:18:42 | 01:09:20 | 04:24:15 | 149 | 135 | 10 | 12.54 / 04:46 | 10:25:45 |
| Run 18.1km | 00:17:13 | 01:26:33 | 04:41:28 | 144 | 131 | 9 | 12.54 / 04:46 | 10:42:58 |
| Run 19.6km | 00:07:08 | 01:33:42 | 04:48:36 | 141 | 129 | 9 | 12.55 / 04:46 | 10:50:06 |
| Run | 00:07:03 | 01:40:45 | 04:55:40 | 140 | 128 | 10 | 12.56 / 04:46 | 10:57:10 |
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