IRONMAN 70.3 Western Australia (2025)
Grant ERSKINE (#3274)
Finished
TIME:
04:40:08
Place
47
OF
1281
Male
47
OF
890
45-49
6
OF
67
Swim 00:30:51 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:34:28 |
| Swim | 00:30:51 | 00:30:51 | 00:30:51 | 90 | 72 | 7 | 3.69 / 16:14 | 06:05:20 |
T1 00:04:49 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:04:49 | 00:04:49 | 00:35:41 | 259 | 208 | 19 | - / - | 06:10:10 |
Cycle 02:23:00 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 10.4km | 00:17:16 | 00:17:16 | 00:52:57 | 70 | 69 | 9 | 36.11 / 01:39 | 06:27:26 |
| Bike 20.6km | 00:15:37 | 00:32:53 | 01:08:34 | 58 | 57 | 7 | 37.57 / 01:35 | 06:43:03 |
| Bike 28.5km | 00:12:26 | 00:45:19 | 01:21:00 | 58 | 57 | 7 | 37.72 / 01:35 | 06:55:29 |
| Bike 44km | 00:23:58 | 01:09:18 | 01:44:59 | 53 | 52 | 8 | 38.09 / 01:34 | 07:19:28 |
| Bike 55.8km | 00:18:53 | 01:28:11 | 02:03:52 | 53 | 53 | 7 | 37.96 / 01:34 | 07:38:21 |
| Bike 61.5km | 00:08:52 | 01:37:04 | 02:12:45 | 56 | 55 | 7 | 38.01 / 01:34 | 07:47:14 |
| Bike 75km | 00:21:36 | 01:58:41 | 02:34:22 | 56 | 55 | 6 | 37.91 / 01:34 | 08:08:51 |
| Cycle | 00:24:18 | 02:23:00 | 02:58:41 | 59 | 58 | 6 | 37.76 / 01:35 | 08:33:10 |
T2 00:03:00 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:03:00 | 00:03:00 | 03:01:41 | 176 | 132 | 15 | - / - | 08:36:10 |
Run 01:38:27 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 4.1km | 00:18:39 | 00:18:39 | 03:20:20 | 107 | 101 | 10 | 13.18 / 04:33 | 08:54:49 |
| Run 7.7km | 00:16:14 | 00:34:54 | 03:36:35 | 96 | 91 | 9 | 13.23 / 04:31 | 09:11:04 |
| Run 9.2km | 00:06:39 | 00:41:33 | 03:43:14 | 95 | 90 | 8 | 13.28 / 04:31 | 09:17:43 |
| Run 10.7km | 00:06:49 | 00:48:23 | 03:50:04 | 94 | 89 | 8 | 13.26 / 04:31 | 09:24:33 |
| Run 14.5km | 00:18:40 | 01:07:03 | 04:08:44 | 97 | 92 | 8 | 12.97 / 04:37 | 09:43:13 |
| Run 18.1km | 00:17:10 | 01:24:13 | 04:25:54 | 101 | 95 | 7 | 12.89 / 04:39 | 10:00:23 |
| Run 19.6km | 00:07:09 | 01:31:22 | 04:33:04 | 101 | 96 | 7 | 12.86 / 04:39 | 10:07:33 |
| Run | 00:07:04 | 01:38:27 | 04:40:08 | 100 | 95 | 7 | 12.85 / 04:39 | 10:14:37 |
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